What's on your Tuesday Menu?

I bite my lips and cheeks allll the time! Hope you heal quickly!

Good for you and sleep! Not much occurred in my room last night. I think I am getting wound up thinking about my travels to Florida in 6 days. This week is all about wrapping up things here and packing. With my SIL's 70th birthday celebrations thrown in (the family gathering is at my home on Saturday).

Accountability: I had planned to be back on the planned eating wagon yesterday but then my son had an adhoc dinner party.

QOTD: Not since I was forced to write them in high school. I am NOT poetic.

TSS: 4 years, 6 months

B: Coffee!!! Steel cut oats with PB2

L: chicken and laughing cow cheese

D: Something leftover

S: WW banana muffin and/or strawberry cheesecake yogurt pie

Liz, question for you on the WW muffin, do you think I can sub pumpkin for the bananas? I have some of the Kodiak chocolate muffin mix and I'm thinking that would be delicious with pumpkin.

Geez - I don't know. I found this - it is probably worth trying! https://www.seriouseats.com/talk/2009/03/pumpkin-as-a-substi tute.html

That's a good site, thank you!

Ooooh, now I'm curious. So instead of three bananas how much pumpkin would you use?

I am thinking One cup. I might make it with the bananas again and measure the volume of the bananas. I have canned pumpkin so it won't go bad, lol

In this recipe this woman is using a whole can instead of the 3 banana. So think that's the ratio for muffins too.
banana/pumpkin bread

Ooh please report back--that sounds intriguing.

I made these this morning! 2 eggs,

half cup of the Kodiak protein mix (chocolate) and about 3/4 of the can of pumpkin, I also put in ginger, all spice, cinnamon and a couple twists of black pepper. Very tasty -- moist but dense. The pumpkin is not as sweet As the banana but Has a nice flavor.

going down this rabbit hole, next week I think I will try the original recipe but half banana/half peanut butter.