What's on your Thursday Menu?
Good morning all! Busy day ahead for me! I'm still half asleep as normal. Lol. Accountability was good yesterday. Hoping to finish out the week strong.
QOTD: smiley face with tears, sideways smiley face with tears and eyes closed, smiley face, smiley face showing teeth and sad face.
B: coffee w/Splenda & sf creamer x 2
B2: protein shake (premier shake mixed with a frozen banana)
L: 2 oz roast beef and a hard boiled egg
D: 4 oz baked salmon and broccoli
S: L&F Greek yogurt and fruit
Surgery: RNY on 1/23/19
Good morning! Happy First Day of Halloween! Happy October! Tonight is the , first harvest moon of the season and I am so excited! October is my jam y'all!
QOTD - Red Heart, Shrugging Woman, Thinking emoji, Big Side Eyes, and emoji with flat mouth.
seems accurate.
Breakfast - fasting so hot black coffee, water
Lunch - I'm attending the Texas Women's Conference (virtually) and our staff attorney and executive IT director are cooking fajitas. -_- So, I cooked like I am feeding myself for days last night. I am bringing soyrizo/tofu/potato scramble with vegan cheese, crackers, squash on side, cherry tomatoes.
Snack - 1/2 peanut butter and jelly, pumpkin seeds and hemp seed hearts.
Snack - 1/2 bagel with everything bagel hummus (and extra everything bagel seasoning) and some black olives
Dinner - I'm gonna be stuffed. I found a local place to take hubs to have birria tacos, and as they are made with meat and cheese, I will probably sit dinner out.
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
When my husband was alive we had such fun Halloween parties. One of my brothers always rented a white gorilla costume and hid in the woods outside. He would run out of the woods and scare the little kids. His wife would dress as Fay Wray and he would capture her and carry her off into the trees. It was always funny.
I put up decorations everywhere. My cats had costumes and even my computer had some type of a mask. We would have a big bonfire, bobbing for apples, and tons of food and treats. It was always a great party with at least 50 or 60 people in costumes. There was plenty of alcohol, but never any kind of arguments. Everyone just came and had fun.
Real life begins where your comfort zone ends
hi all I hoping for a shorter rest of the week. I need it... man was it dark this morning! I did NOT want to get up.
QOTD: smiley, smiley with tongue stuck out, poop, those are the top 3 anyway. then the gif's...
Food plan,, I think I'm back on solids now...
b: carrot protein muffin/yogurt
b2: java shake
l: unsure
d: fish/ mushrooms
s: unsure
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
NOOOO today is day 10 they said if I don't get it today they will escalate.
I'm so annoyed
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
It's morning again and Miss Lily and I have our first walk in and will do more later. Yesterday I had 10,037 steps and food choices were good too. QOTD I have never in my life used an emoji and wouldn't know how if I wanted too. Some of them are cute. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 c chili with cheese D 4 oz grilled shrimp. Weight today is 120.6. Stay safe and make your best choices,my friends! Time to find some nice hot coffee as it could here today.
on 10/1/20 6:09 am - Amarillo, TX
Good morning and thanks for getting us started JB.
we currently are having our roofing torn off. It should all be done today and I know the animals will be glad when it's done...they are already losing it. Gonna be a long day!
I did find out some good news yesterday. My mental health services will continue as is even if I do lose Medicaid. This was my biggest worry about it all. I had a long talk with my case manager and it was good. She recommended a lawyer that the place uses that I'll be contacting soon. I feel more hopeful and reassured.
I made a new pendant and sold it within a day. Not to bad! I kind of wanted to keep it but could always use the money...esp now.
qotd: 
b: protein smoothie with egg white protein powder....coffee
l: cauliflower fried rice with shrimp
d: same as lunch
s: popcorn, ???
Mel
