What's on your Wednesday Menu?

Liz WantsHealthForAll
on 9/30/20 6:31 am - Cape Cod, MA
VSG on 03/28/16

He sounds like a jerk!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Maddymoe2
on 9/30/20 6:38 am
RNY on 11/22/16

Melody,

I am sorry that you have to deal with that jerk!

Enough is Enough
on 9/30/20 7:46 am
RNY on 07/20/15

What. An. Ass. Give it right back to him and start calling him "young lady". If he gets offended you can tell him that until he cares enough to get your gender right, you have no motivation to get his right.

Emiepie
on 9/30/20 3:04 pm
RNY on 08/11/14

I am sorry you have to deal with someone like that.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Christina135
on 9/30/20 6:15 am

Good morning!

QOTD - I love cereal, it does not love me back. My favorite would have to be cookie crisp, or golden grahams. Every now and then I have some dry, but, RH. So I really have to minimize it

Breakfast - fasting, so hot black coffee, water

Lunch - Triscuits and chickpea salad, apple, cherry tomatoes

Snack - 1/2 bagel with everything bagel hummus, pear and a mandarin

Snack - pumpkin seeds and a v8, maybe belvita crackers

Dinner - Something easy. I have some gardein crumbles in the freezer, so maybe some quick tacos! Crumbles, bean and vegan cheese!

Have a great day everyone!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Enough is Enough
on 9/30/20 7:48 am
RNY on 07/20/15

I have never had Cookie Crisp but I assumed that kids who were allowed to eat that in the morning must have been the happiest kids on earth. I hated my parents for the stupid Shredded Wheat when there were kids eating bowls of actual cookies for breakfast!

catwoman7
on 9/30/20 6:16 am
RNY on 06/03/15

Mornin' All!

I'm feeling awful this morning -- I'm all swollen up (to the point of aching - I'm not sure what else could be causing that) from sodium and constipation, and I also over ate last night. I'm usually not a stress eater, but that debate was so disturbing that I ate. Luckily, just sugar free Jello. But two cups of it. With lots of light Cool Whip on top. After already eating up to my calorie limit. I can'****ch another debate. It was just - horrendous and embarrassing. I knew it would be painful and didn't want to watch it, but a few friends encouraged me to do so. I should have followed my instinct. I did qui****ching it part way through, but the damage (to my brain) was already done. Luckily I have nothing going on today other than an appointment to pick up a book from the library (this is how they do it now in COVID world). I was planning to bike over there to get it, but I'm not sure I can ride. We'll see how I feel this afternoon.

QOTD: when I was little I liked Life and Cap'n Crunch. When I was a little older, it was Cracklin' Oat Bran (I don't think that was available in the 60s when I was a kid - but by the time I got to high school or college, yes...). I've also always loved granola, but I haven't eaten it in a long time because of the calories (although I'll sometimes put a couple of tablespoons of Kashi Go Lean Granola on my Greek yogurt). Now my cereal of choice is Trader Joe's High Fiber Cereal.

TSS: 5y3m

B: a piece of yogurt pie, coffee with half & half

MS: protein shake

L: tomato sandwich and a Costco chicken skewer

AS: probably yogurt with raspberries

D: smoked pork roast with a little BBQ sauce and some kind of vegetable

have a great day, everyone!

supershopper
on 9/30/20 6:56 am

I don't know what the obsession with crackling oat bran but I LOOOOVED it!!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

White Dove
on 9/30/20 6:56 am - Warren, OH

I know I encouraged you to watch. I hoped I would be wrong, but it was what I expected to see. At some point, my brain shut down and I feel asleep and woke up when it was ending. I think that was good for my mental health.

Real life begins where your comfort zone ends

catwoman7
on 9/30/20 7:41 am
RNY on 06/03/15

there were actually several people - they know I'm really tuned into politics so they probably wondering why I wouldn'****ch it. But no worries you did nothing wrong! I knew it was going to be bad, but not THAT bad!

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