What's on your Saturday Menu?
Morning! Checking in on a Saturday b/c I spent the last 3 days so far off plan that I needed to reign it in hard today. I needed to make a plan first thing so I can get tot he grocery store early and do some cooking. Thankfully it's a beautiful day with low humidity, so I hope to get in a nice long walk today, too!
Here are some pics from a walk I took yesterday :)
Beautiful pictures. I don't want to talk about my accountability yesterday either. No true excuse except I went to a wake for a woman who died of Alzheimer's and whose husband became a friend through our support group. It brought back a lot of memories and sadness that I ate to comfort last night. Enough said.
Mike is coming today for dinner, hiking/walking. I am cooking. Scary!
TSS: 4 years, 5 months
B: Coffee!!! WW banana and egg pancake
L: tuna salad and cottage cheese
D: deconstructed pizza casserole
S: Something with baked apples - searching for a healthy recipe
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 9/12/20 7:30 am - Amarillo, TX
Alzheimer's sucks. It sucks so bad. Sending you a hug!
Mel
on 9/12/20 5:48 am - Amarillo, TX
Good morning everyone. Great pics JB!
Boy was I itchy last night. Nothing helped until I caved and took two Benadryls. Calamine and the Benadryl ointment did not help. My forearms and the tops of my hands & fingers paid the heaviest price.
I'm slow getting going this morning. At least not much planned for the day that I know of anyway. I'm so tired it's not funny. I do plan on making GF pumpkin bread to put up in the freezer. It has about 3 points or so per serving.
b: udi millet GF bread, egg and coffee later. Maybe a sprinkle of violife "Parmesan" style cheese on the egg
l: GF chicken nuggets(lightly breaded) and a banana
d: ???
s: popcorn, kiwi and GF pumpkin bread
have a great weekend everyone!
Mel
