What's on your (PHOTO) Friday Menu?

Carrot cake is one of my many weaknesses...

Love the pic and congrats on the medals :)

G'morning everybody!
JB - those chunk of cheese look so good and yum. Nice pic on the beach.

We are still having gloomy weather here. Seemed like we live on Mars a couple of days ago, but now it has changed to all grey. This article explains exactly how our situation has been. I have friends who are trying to paint blue skies and sunshine on their windows. One reason you choose to live in CA is the sunshine, otherwise you would live in Oregon.

QOTD: I'm in bed between 11:00 and midnight, up between 6:00-6:30.

These are a couple of pics I took a couple of days ago on my walk. As I said before we are lucky our air quality is not as bad as certain areas, anything under 100 we consider it OK to go outside. It's now normal to check purpleair app before stepping out of the door.

My meals yesterday:

• B: protein coffee
• L: Tuna+hb egg+quest chips
• S: fage + SF syrup
• D: grilled chicken breast w/stir fry cauliflower rice
• E: 4.5 miles jog

Happy Fri-yay, everybody.

Sadly beautiful photos.

We get 330+ days of sun here so I know what you mean at how difficult the consecutive grey days are. Seriously, here, by the third overcast day in a row here people are depressed.

Your pictures are so sad...I really think so many people are not seeing how bad things are with all these fires and just thinking it's the "usual" fall wildfires but it's so much worse every where.

Wow, so creepy. I am so sorry that you are dealing with this crisis. Stay safe, friend!

Good morning lovely people! Quick post for me but I'll come back tonight and read all your posts and see the pictures - I love photo friday!

qotd - I usually try to be off electronics for an hour before I go to bed and I try to read for 30 min to an hour in bed. I go to sleep around 10, usually. Fridays tends to be earlier lately. I'm up at 330 during the week (sometimes earlier if I wake up) and usually 4 to 530 on weekends. I always set my alarm during the week but am usually up before it goes off.

i have to clean house tonight, my bff is coming to stay overnight tomorrow so we can watch scary movies.

menu today is a bit up in the air, I've already had all my coffee plus protein waffle with peanut butter. I may finish off the ever roast by having it for lunch and dinner.

have a great day and weekend!

pix are from the snow on Tuesday/Wednesday and one of my favorite pictures (Prague castle).

It is hard for me to imagine snow in September, but that snow picture is incredible. The Prague picture looks like it should be a postcard.

Watching scary movies is fun. I don't have anyone who will do that with me. Enjoy your BFF's company tomorrow.

Aw, thank you -- I did have the Prague photo blown up into a glass print for my bookcase.

I know that I have mentioned this before, but I went to a black tie dinner at Prague Castle. Such an amazing evening.

That would be so cool -- I have added black tie event at a castle to my bucket list! It would be a fun experience.