What's on your (PHOTO) Friday Menu?

4 Weeks during a pandemic. Sounds like this is going to work out. So glad you are enjoying this adventure. Has DS come around yet or is he still Skeptical? I am just glad you are enjoying life you deserve it.

It is weird. DS is okay with me dating Mike and did meet him the other day but still wants to avoid him. It is almost as if he is jealous,

G'morning everybody!

JB, your office pics seem from a post-apocalyptic movie. The description of your work neighborhood makes me so sad. How can we live in the richest country with no safety net for the low income families, and no care for the poor. And why do people on the right think socialism is a bad thing; it's not the old USSR, it's Sweden.

No major plans for the weekend. The beaches are closed to discourage folks from coming here. But the state parks are open. Yesterday I asked the ranger, while on my run, and she said it will be packed due to the beaches closing. So that's one area I'll stay away from. Our county just got off the watch list but once again tourists are pouring in. Yesterday while walking Luna I saw the resort across the street once again is full. You can hear the partying. Our so called adults are not following the rules, but we expect 18 year olds in college to social distance! Sorry, too much ranting today.

QOTD: unfortunately a lot of mom and pop places gave gone out. In my area you still can't dine in unless the restaurant has a patio. Some restaurants have taken over the side walks to have an outside area. But during busy weekends like this one, when it's full of tourists, it's silly sitting at those side walk restaurants while eating with your mask off and the tourists walking by. So we order out and find a secluded place to picnic.

Look who came to visit us and stayed for a couple of days. This is a wreath, that I made, on our front door.

Now look closer! Do you think he thought it's a real sunflower?

My meals yesterday:

• B: protein coffee
• L: chicken skewers and asparagus
• S: fage yogurt + SF syrup
• D: shredded pork on stir fry cauliflower rice
• E: 4.1 miles wog

Happy Labor Day, everybody.

The wreath is beautiful. I also have noticed and abundance of Dragon Flies in our area as well. I know when were in the hot tub they buzz our heads. Wonder what is making them so abundant these days.

Love the wreath! And, how nice to have a visitor- lol

Good Morning! Happy Fri-yay!! JB- I hope you have an awesome weekend. We are supposed to have temps over 110 on Sunday...yuck! As a follow up to my dr appt yesterday, I have the dreaded boot for a few weeks. Luckily I don't have to be too strict with it but the more I immobilize it and rest it the quicker it'll heal.

Accountability: Some extra snacks happened.

QOTD: Yes, quite a few local ones have closed. So sad all around.

TSS: 6 years

B: SF latte, eggbeaters, toasted Chompie's low carb bread and turkey sausage links

L: Albacore lettuce wraps, SF. jello with cool-whip, and baby carrots

S: Chicken salad wrap and Carbmaster yogurt

D: Birch benders pancakes, turkey sausage links, cauliflower hash browns, eggbeaters, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: Rest day

V/W: On track

Totals: Cals: 1547 Protein:158 Carbs:138 Fat: 59

Have a great one!

Pic today is of the gifts Em wrapped up for her friend and the whole 5 senses theme. I think you can probably read her tags too. She had fun putting it all together.

That is such a sweet group of gifts! That girl of yours is a keeper! So nice!

Thank You!

She's so inventive! I hope the boot isn't too much of a pain and that it helps you get better much faster!

Thank you!