What's on your Wednesday Menu?

NYMom222
on 8/19/20 8:40 am
RNY on 07/23/14

Rainy day here so no swinging in a hammock for me. Hammock + tacos = life

I am at car shop - nothing serious- biding my time. House went to Contract last week so shifting gears to job search. Took an all day back-to-work summit online yesterday to get my head in the game. Really good and only $10. Company called - Work it Daily if anyone is interested. Found them on TikTok. Yes I have fallen into the TikTok rabbit hole.

Going for a Dexascan body fat scan later today. They are honoring the Groupon I bought even though it expired a year ago. Nice.

Been trying to stay away from bread - not carbs, I just find it is a too easy A go-to and more processed. That being said it is convenient and so running out door this morning made turkey and low fat cheese sandwich.

Eats:

  • turkey sandwich, raw veggies
  • stuffed peppers
  • protein drink
  • TBD - might eat out
  • caul oats w/protein

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Enough is Enough
on 8/19/20 9:58 am
RNY on 07/20/15

Glad you found a good workshop. I am so excited to find out what acmes next for you with work and home!

NYMom222
on 8/19/20 7:06 pm
RNY on 07/23/14

Me too!
Lots of swirly whirl in my head.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Emiepie
on 8/19/20 12:05 pm
RNY on 08/11/14

Always good to "see" you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 8/19/20 8:50 am - Warren, OH

Years back I had a work assignment in Oregon. It was December and dark when I got off the plane around 5:30 PM. I rented a car to drive to the apartment where I would be staying. The trees on both sides of the road got very thick and everything was very dark. I had this really weird feeling on that road and could not wait to get out of there.

Later I read a book by Ann Rule on the Green River Killer, Gary Ridgway. In the book she described a road that he rode up and down looking for his female victims. It was the same stretch of road where I had felt so frightened.

Real life begins where your comfort zone ends

Enough is Enough
on 8/19/20 9:59 am
RNY on 07/20/15

Eek!

Liz WantsHealthForAll
on 8/19/20 1:34 pm - Cape Cod, MA
VSG on 03/28/16

Now that is freaky!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

White Dove
on 8/19/20 2:04 pm - Warren, OH

To the best of my memory, it was in 1999 and they finally caught him in 2001. When I read the book about him and the road where he stalked women I was really freaked out. I remember how relieved I was when I finally saw a light up ahead and it was a store. It was before cars came with GPS and I was really trying hard to find the right road in the dark. It would have been so easy to get lost out there and I imagine he just saw a lady who was lost and stopped on the road and just walked over to her car and offered to help her.

Real life begins where your comfort zone ends

Emiepie
on 8/19/20 6:14 pm
RNY on 08/11/14

That's so scary!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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