What's on your Wednesday Menu?
on 8/19/20 9:39 am
So happy for you :)
And I love that you have been going out so much that you need a purse. Lol, I barely even need to own a car or shoes at this point. I leave the house so rarely that I am practically ferrel.
When ever I think about shopping it is kind of like what's the point?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
hi all
QOTD: hmmmm I bought some lash lengthening mascara for $2 - it will likely be crappy but doesn't hurt to try unless I become blind from it. I also bought some nice gym leggings that are high waist.
food plan is essentially whatever I can find.
b: chicken/veggies/oats
b2: shake
l: chicken/veggies
l2: unknown
d: ground meat/veggies/a bit of rice
s: protein waffle
on 8/19/20 6:03 am - Amarillo, TX
Good morning menu friends.
my back and below are hurting today. I'm going to call the pain care place to see about getting in. I'm honestly worried but trying to not let it show to my mom. We'll see I guess.
we have to go pick up the kids and then my brother will pick them up at 4. My mom is wanting me to take it very easy today.
qotd: I just bought a smart points calculator last night with a few WW snacks too. Had to get the free shipping....right??? LOL
b: slice of toast, banana and a cappuccino
l: burrito bowl
d: chili, melba toast
s: apple, fiber one cake, popcorn
Mel
on 8/19/20 9:42 am
The all look so goooooo, but I haven't tried any of the WW snacks yet because I am pretty sure I will eat the whole package--which will turn a 2 point treat into a 40 point treat. I wish I had self control...
on 8/19/20 10:15 am - Amarillo, TX
I don't always...that's for sure. I'm doing better with WW on the portion control. I've found I need something already measured for me. My mom also helps me stay accountable!
Mel
Good Morning! JB- your potential plans for the afternoon sound amazing. Although I'd have to pass on being outside for anything. We are still dealing with yucky heat and bad air quality but I think it is supposed to be a bit better starting tomorrow for a few days at least.
Accountability: Darn snacks!
QOTD: I bought some new shorts, bras and pjs. Oh and new workout clothes.
TSS: 6 years
B: SF latte, eggbeaters, toasted Chompie's low carb bread and turkey sausage links
L: Albacore lettuce wraps, SF. jello with cool-whip, and baby carrots
S: Chaffle, cashews and Carbmaster yogurt
D: Emie pie egg salad sandwich, quest chips, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6 mile run and one hour elliptical
V/W: On track
Totals: Cals: 1634 Protein:151 Carbs:118 Fat: 68
Have a great one!
on 8/19/20 9:44 am
Hope you guys get some relief soon!!! I had almost forgotten how lovely summer can be, but this week has been amaaaazing. Low humidity and temps in the low 80s. Why can't it be like this every day??