What's on your (PHOTO) Friday Menu?

Emiepie
on 8/14/20 6:25 am

RNY on 08/11/14

Good Morning and Happy Fri-yay!! JB- sorry for such a rough week and hoping you get some relaxation this weekend. We don't have much going on and it'll be about 110 so nada outside that's for sure (unless I get out for my run time early).

Accountability: I added a Quest hero bar and some dehydrated veggies

QOTD: Blueish/gray

TSS: 6 years

B: SF latte, eggbeaters, toasted Chompie's low carb bread and turkey sausage links

L: Albacore lettuce wraps, SF. jello with cool-whip, and baby carrots

S: Chicken breast, cashews and Carbmaster cottage cheese

D: Breakfast platter, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 6 mile run and one hour elliptical

V/W: On track

Totals: Cals: 1650 Protein:166 Carbs:125 Fat: 64

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 8/14/20 8:11 am

RNY on 06/03/15

I think Quest Hero bars are my favorite (regular Quest bars are fine, too - but I really love the Hero series!).

Teenie
on 8/14/20 6:59 am, edited 8/14/20 12:09 am - Pittsburgh , PA

RNY on 12/19/17

Good Morning JB and Menuers,

JB I am with you cheering for the weekend. The only thing it is supposed to be cool and rainy all weekend so it will be killing my tan and pool time. I guess it's god telling me I do not need this much of a tan. So I'll probably cook and take the Friends Lunch tomorrow so they can attend to the new babies and not worry about cooking. I'll do my wedding soup since they asked and Kelly suggested Chicken enchiladas so I think I will go that route. I am going to bake some cookies as well. No bites for me.

QOTD: It is a beige. My last home I was a little more ambitious and I actually had 1 yellow gingham wall and the rest were solid yellow. I loved that room. I was having health issues when I bought this house so I just had a friend paint it so we didn't do anything exotic like our last home.

Accountability: I had 2 pizzellas with coconut whipped cream and the WW 0 point cheesecake with berries you all turned me on to.

TSS: 2 years 8 Months and 3 days 133.4 (lowest 130.8)

CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber

MS: Oikos Triple Zero Salted caramel Greek yogurt and Berries

CB2: Dark roast coffee with SF ID Caramel Macchiato

L: Jimmy Dean Egg'which , Oh snap dilly bites, and a Volpi

D: .BBQ chicken bake. ..

Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been great. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium

Exercise: 3 Mile run (Done)

Everybody have a Great weekend.

Brightest Blessings

Chrissy

Me in my running clothes

Big Brother holing his baby sisters:

Look what M&M'S are doing for the new fall flavor:

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 8/14/20 8:25 am - Central Coast, CA

RNY on 06/26/17

OMG!!! Those babies are so little!!!
Orange is def your color.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Liz WantsHealthForAll
on 8/14/20 9:58 am - Cape Cod, MA

VSG on 03/28/16

You look fantastic and those babies with their big brother!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Melody P.
on 8/14/20 10:27 am - Amarillo, TX

Those babies! So cute!

Curse M&Ms!

Mel

Enough is Enough
on 8/14/20 11:28 am

RNY on 07/20/15

Everyone else is commenting on the babies and I am like, "OMG look at the M&Ms!". But seriously, I could do some damage to a pack of those...

Also, the babies are adorable and so are you!

Teenie
on 8/14/20 1:41 pm - Pittsburgh , PA

RNY on 12/19/17

I'm with you Popcorn M&M's WTF . Even Better Julia the Christmas flavor is going to be Sugar Cookie but I was gonna hold out on that piece of info for a few more weeks.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 8/14/20 2:17 pm

RNY on 02/14/18

You look great! I love all your orange!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 8/14/20 7:20 am

RNY on 10/29/19

Good morning! I'm thinking I am going to have a quiet day today and slide into the weekend. The kids are coming for dinner..salted tri tip, yum! I stayed the course food wise yesterday, but I have to get back to exercising. These puny little arms are not going to get buff just thinking of exercising! We have a quiet weekend at home (after this evening) and our big plan is to find floating shelves for the kitchen. Don't be jealous of my exciting plans!

QOTD: Silver gray and all the trim is cream with a hint of gold. Sounds like it would clash, but the gold warms the cream up. And then navy blue and gray accents in the bedding and floor coverings. I LOVE my bedroom.

Menu:

B: coffee and 1/2 PP shake to start, then Emipie style egg salad mid morning

L: the last of the roasted chicken and riced edamame. Today's topping is a tablespoon of teriyaki sauce

D: salted tri tip, cole slaw, tomatoes

Photos from my busy week! And my new favorite of Cash, my youngest dog. Now I am calling him camouflage Cash. The others are from the KS/MO line during our trip. You can be in two places at one time! And in front of KC's museum and the gondola ride we took.

Peace Everybody!