What's on your Wednesday Menu?
LOL! Mostly Irish (so am I), retired, 6 months older than me, worked as a CFO for several companies prior to retirement in his late 50's. An hour away on Cape Cod - 2.5 in Florida. Really nice hazel eyes and good smile. Smart, confident, modest, humorous. White hair a bit receded but still has a lot of it. Three kids and 2 grandchildren he is very close to. Seems to like most of the same things I do (being outdoors, the beach, traveling). And I think he liked me a lot too. So far so good!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Keeping fingers and toes crossed. Sounds really good, and hazel eyes are a plus. The physical distance nowadays is not a big deal. Keep us posted.
I wanna keep track of hazel eyes guy in my head, so his name will be HZ!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
You guys are tough! 6 months older than me so 65. Retired for 7 years. Divorced for 15 years. A bit overweight but not much.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 8/5/20 9:03 am - Amarillo, TX
Yay for a great date! So glad for you, he sounds like a good match. Yay!
Mel
I made it to post today- yay!
QOTd: smell test. don't usually care about date. its a general guideline to me....
dang dogs got me up at 3am which whatever I wasn't sleeping anyway... grrr- did 3 mile leslie sansone on youtube this morning already- then weights at 4:30 today.
food plan- i'm short on food I think... need groceries
b1- shake
b2- eggs
l1- protein pancake?
l2: same?
d: tuna
s: protein pancake with cottage cheese and PB
Mornin' All -
felt kind of crappy last night and this morning (G/I). Crampy and just generally blah. Not hungry at all this morning. I had more-than-the-usual amount of fiber and artificial sweetener yesterday (in both cases, trying to ward off overeating), so I suspect one of those. Or both. I'm going to have to take it easy today (eating-wise). As in few calories, and things that don't typically cause G/I issues.
I have online Mah Jongg at 10:00, and then a friend and I are going to bike to some restaurant for a late lunch. I'll have to suggest one that has easy-on-the-stomach appetizers. Not only due to my current issues, but I only have a small under-the-seat bag on my bike, so there's no way to schlep a to-go box home.
QOTD: I eat a lot of things with expired dates. I'm more careful with perishable items - milk, for example, usually doesn't last more than a handful of days after its expiration date (if that) - but even some perishable items can last well beyond that. I've eaten eggs and yogurt (although not homemade yogurt) even a month after the date. Dry goods can last for weeks or months - they legally have to put an expiration date on food items - but some things really do last for months. So yes - if it still smells and looks OK, I'll eat it.
TSS: 5 y 2 m
B: maybe just a protein shake
MS: if anything, just a protein shake or bar
L: some kind of appetizer (i don't know where we're going yet)
AS: I'm guessing I'll feel better by then - so maybe a L&F yogurt or piece of yogurt pie
D: I was going to have what I'd originally planned to eat last night (1 Costco chicken skewer, ear of corn (elote style), and a small salad with light dressing), but it depends on my gut situation. The corn and salad, especially, might not work...
at least my weight is down this morning! Nice surprise - and not expected after yesterday!!
have a great day, everyone!!