What's on your Wednesday Menu?

Melody P.
on 7/22/20 4:56 am - Amarillo, TX

Oops qotd! I like lighter scents that are citrusy. I use body sprays and a tommy hillfinger perfume but I can't even remember the name. I want to say freedom...or something like that. One little squirt on my wrist does it for me. I like good smelling stuff that doesn't drown you out.

Mel

Emiepie
on 7/22/20 6:41 am
RNY on 08/11/14

Hoping you feel better day by day. I hope you can get some rest and take good care if yourself.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Melody P.
on 7/22/20 4:29 pm - Amarillo, TX

Thank you!

Mel

Enough is Enough
on 7/22/20 9:47 am
RNY on 07/20/15

Glad you are home safe. When do they expect that you will start feeling some relief?

Melody P.
on 7/22/20 4:31 pm - Amarillo, TX

All they said is that it is different for everyone. My legs do feel better. When I lay flat it feels like electric currents rips through my legs so that's harder to do. I have my leg pillow I put between my knees and I sleep a little more easier.

Thanks!

Mel

Teenie
on 7/22/20 1:16 pm - Pittsburgh , PA
RNY on 12/19/17

When I had my Laminectomy I had to lay flat for like a month with only 20minutes of chair time 3x a day. are you restricted to how long you can sit and stand. I have never had any back problems since my back surgery back in 1999 I am hoping the same for you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 7/22/20 4:28 pm - Amarillo, TX

They didn't tell me any restrictions like that. Just not to drive and do to much. I go back on the 3rd and they said I should get clearance for driving(which I don't do any way).i can't lay flat as it hurts really bad but I am staying in bed most of the time. OxyContin is not for me so if the Tylenol 4s stop helping I'll be calling them.

thank you so much! I hope the same :)

Mel

Liz WantsHealthForAll
on 7/22/20 4:51 am - Cape Cod, MA
VSG on 03/28/16

Donuts! LOL, I can't be near them!

I am going on the Rail Explorer in Rhode Island today then out to dinner in Newport. Should be different and fun.

QOTD: I have never worn perfume/fragrances much and over the years trailed off to never wearing it. I just don't like having any smells hovering around other then perhaps my hair products. I even buy soap and antiperspirant with no smell.

TSS: 4 years, 4 months

B: Coffee! WW zero point egg and banana pancake

L: tuna and cottage cheese

D: no idea, but probably fish (out to dinner)

S:bean salad and/or lemon blueberry yogurt pie and/or WW one point muffin

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Enough is Enough
on 7/22/20 9:48 am
RNY on 07/20/15

I MISS SUMMER IN NEWPORT! Give it a hug for me, lol.

Erin T.
on 7/22/20 5:00 am
VSG on 01/17/17

Morning! Yesterday was full of performance reviews and I have several more to conduct today and tomorrow. Once those are completed I'll move on to creating work plans. This is probably my least favorite part of being a manager.

QOTD: Nope. I also don't wear make up except on special occasions.

My Food:

  • Coffee w/ Cream x3
  • English Muffin, Egg, Cheese, Strawberries, Veggie
  • Shrimp, Peppers, Onions, Salsa, Sour Cream

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

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