What's on your (PHOTO) Friday Menu?
I think our house will be a teardown. Even though it's well cared for, its on a downtown corner lot. I am kind of expecting a knock on our door from a developer as almost all of the other houses in our neighborhood have been already been replaced.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
After my two shoulder surgeries I realized growing old in suburbia by yourself stinks. Especially without my son and his family.
would like to be in walking distance of a town/water ....
For now I will probably rent for a year and decide. I am open to getting a job out of state.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
After my two shoulder surgeries I realized growing old in suburbia by yourself stinks. Especially without my son and his family.
would like to be in walking distance of a town/water ....
For now I will probably rent for a year and decide. I am open to getting a job out of state.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning menu friends! Miss Lily and I have our first walk in and will do more later. I got so much walking in at work yesterday that all I needed to hit my goal was a short evening walk with Lily,which is all she can do at night with the humidity. Accountability was perfect both food and stepwise and weight is 120.4. QOTD not really a sports fan so haven't missed it. Alternate question on my hair I color my own anyway as I'm too cheap to play salon prices. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 cup seafood salad D 4 oz of whatever protein hubby cooks. Youngest son is coming up today to help with some stuff at the warehouse so we may pick up something for supper. He's off work now till his surgery on Wednesday because he goes for a covid test Monday and then is to self quarantine till his surgery. His work told him to let them know when he's released for light duty and they will find something for him to do at a desk. He's happy as he may only have to go a couple of weeks with no pay then. He's ready for this leg to be fixed as he's been hurt for over a year. Pics are from our walk this morning. Stay safe and make smart choices everyone!
Good morning, Happy FF Friday!
QOTD - Not really, I just entertain myself with old videos of Megan Rapinoe when I'm feeling wistful. 
Breakfast - fasting, so hot black coffee, cold brew black, and topo chico
Lunch - Tofu scramble, kale, onions, nutritional yeast, soyrizo, vegan cheese on corn tortillas (its so good, savory and filling, I feel like I'm eating a naughty meal)
Snack - fruit smoothie - frozen frui****er, oat milk, chia seeds, hemp seed protein
Dinner - up in the air, but I am not cooking so... TO GO it is!
Picture - alert on my phone. I was like thanks 2020, keep going...
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
