What's on your (PHOTO) Friday Menu?
Good Morning! Happy Fri-yay! JB- Love the beach pic and sorry you won't make it there this weekend. We are expecting temps over 100 so it'll be a hot one here. I like those cheese bites too but like the cheddar ones a bit better. I did find some Taco Bell ones at Savemart a few weeks ago and the Hot sauce ones were yummy.
Accountability: Snacks happened, darn everything seasoned cashews.
QOTD: Baseball, but I don't know if it's the best decision overall to start the season...
TSS: 5 years 10 months
B: SF latte, eggbeaters and turkey sausage links
L: Lettuce wrapped Trader Joe's Mahi Mahi burger, SF. jello with cool-whip, and baby carrots
S: Turkey/cheese/bacon low carb wrap, Carbmaster cottage cheese and everything but the bagel seasoned cashews
D: Breakfast platter, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6 mile run and one hour elliptical
V/W: On track
Totals: Cals: 1563 Protein:143 Carbs:123 Fat:59
Have a great one!
My pic is showing my Friends themed bling from a virtual 10k.
Look at your muscular legs!!!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Great picture, Kelly. How do the virtual 10-K's work?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Thank you! There are several companies out there that do them but basically you pay the registration fee and run the miles when/where you want. Some require you to submit your stats before they send the swag but most just send it and it's up to you to be "honest". I am currently doing one that is called Run California (they also have OR and WA options) but I could pick one of four routes or do all of them for CA (totaling 332 miles) from June 20-September 22 and I will get 4 or 5 medals a shirt and water bottle I think.
That sounds fun (not the 332). Maybe I will try when the weather cools
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4