What's on your Tuesday Menu?

Enough is Enough
on 7/7/20 8:53 am
RNY on 07/20/15

Did you watch it on Disney+ yet? It's fantastic!

Emiepie
on 7/7/20 6:24 am
RNY on 08/11/14

Good Morning! Today is resume writing day, still seems so strange and most moments I have a hard time wrapping my head that my final days in this current job are here. Yesterday I made an attempt to take Em for her drivers permit test but the wait at the DMV was three hours and not only was it til hot I don't think it's a great idea even with social distancing to be hanging around that many people for extended periods of time. I've been chipping away at my "Run California"'challenge, 332 miles- what was I thinking. I mean it's over about a three month timeframe at my own pace but... lol

Accountability: Good, for a change!

QOTD: Armageddon or The Greatest Showman

TSS: 5 years 10 months

B: SF latte, Quaker protein/fiber oatmeal and turkey sausage

L: Albacore lettuce wraps, SF Jello with cool-whip and baby carrots

S: Turkey/turkey bacon/cheese low carb wrap and carbmaster yogurt

D: BBQ Bacon Turkey burger on cloud bun, salad, sliced fruit, and 2 squares dark chocolate

ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 mile treadmill run and one hour elliptical

V/W: On track

Totals: Cals:1598 Protein:138 Carbs:132 Fat:68

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 7/7/20 6:30 am, edited 7/6/20 11:30 pm
RNY on 08/29/18

My youngest, who is in Em's grade, drove in a church parking lot yesterday. For permits and licenses, Marilyn headed out into the country. The shorter lines were worth the 45 minute drive each way.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 7/7/20 7:16 am
RNY on 08/11/14

We did talk about that option as well, decided that maybe after my last day of work we can plan on that if they don't shut down again.....

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 7/7/20 6:56 am - Pittsburgh , PA
RNY on 12/19/17

Best of Luck with your run. I know you'll do it. Are you running outside or on the treadmill? I love running outside now but if I don't get out there by 6 am it is way to hot to run. I been setting the alarm for 5;30 so I don't miss it. It's been in the high 90's with 80% humidity. Not good for anything but laying in the pool.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 7/7/20 7:18 am
RNY on 08/11/14

I do a mix, I do my usual treadmill run bright and early and then lately I have been doing some outside runs in the morning.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 7/7/20 7:02 am - Central Coast, CA
RNY on 06/26/17

First, big hug about your last days. It will be a mourning period but I'm sure you'll bounce back better than ever. We are all rooting for you.

Just out of curiosity I looked up 332 in 90 days that comes to 3.6 miles a day. Girl, you do that in your sleep. You got this.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 7/7/20 7:17 am
RNY on 08/11/14

Thank you, I need ALL.THE.HUGS!!

It still makes me anxious to have miles left.....lol as you never know if your body will cooperate with your plans.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 7/7/20 9:04 am
RNY on 07/20/15

Hit me up on FB messenger if you want any help with your resume! As you might recall I had two surprise job changes in 5 years. Not fun. But there are definitely some things I learned through the process that helped a lot. Happy to share :)

Emiepie
on 7/7/20 10:24 am
RNY on 08/11/14

Will do! I need all the help I can get. Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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