What's on your Wednesday Menu?

June 30th for me. Last time I had it the day after the Super Bowl, so I guess that June 30th will be better.

oh yea - the day after the Super Bowl would be tough!!

I did the prep that was less volume, it was still gross. You've got this, everyone is right the prep is much worse than the event. You will survive, I actually hit my lowest weight afterwords not that I stayed there though.

you're right. I've been through this before, and I was so worried about the procedure, but that was a joke compared to the prep! I'm just glad I'm doing an afternoon procedure this time so I didn't have to drink the entire gallon of this awful stuff at one time!!! It's gone now - I finally finished drinking it. THANK GOD! Now - on to the procedure...

btw - my weight was the same this morning, but I think it's because I was so full of fluid and salt (that solution has a lot of sodium in it). I bet by tomorrow morning I'll be down, though. Well, after this, I'd better be!! But like you said - not for long!

Yum, that's how I get my favorite carbs too!

Ugh - I am sorry your day was so discombobulated! I hope today is better. Homemade English muffins, can I send my address and Venmo for overnight shipping?

qotd - Lady Edwin(a) Coffee of Safeway. (My grandpa's middle name was Edwin, I always thought one of my cousin's should have had an Edwina!)

today is a little unstructured for me, my mom had a heart attack and emergency surgery yesterday so I will be at the hospital for at least part of it. They are allowing visitors but only 1 person per day. I'm heading over there this morning and also going to try to do some work from there, we'll see. I'm not sure how long she has to stay in and I'm sure she'll have to come home with me for a bit at least when she's released.

I plan on getting in my elliptical time before I go there and will have some carbmaster cottage cheese, and will take a protein bar and a couple cheese sticks.

Have a good Wednesday everyone!

So sorry to hear about your mom, will send positive thoughts y'alls way!

Thank you!!

I hope your Mom will be okay!

Thank you!

Jen, I hope your Mom is OK. It does seem like those procedures are something that the surgeons have gotten very good at.