Whats On Your Saturday Menu RNYers (and a few VSGers:)
Afternoon! I went on a nice long walk this morning because it was low humidity and low-60's! Then I sat and leisurely drank my coffee and I just got back from grocery shopping. We have contractors coming to do our warranty work on hour early next week so I need to power clean everything this weekend (because that's what my brain says I must do).
My hip appointment went well. This surgeon is obviously far above and beyond the others that I have seen. He also was very inclusive and explained things better than the last. I have a CT Scan next week and then a follow up on 7/2 and we'll make a decision on what surgery I need (and hopefully when).
QOTD: Every single time that I say I'm from Upstate NY someone asks "Oh, so like Syracuse?". We now always says "Upstate NY, an hour south of Ottawa, ON" in order to place how far north we mean.
My Food:
- Coffee w/ Cream x3
- Salad I got from Dominos last night but didn't eat. Just a standard salad and I added turkey and ranch.
- Salmon, Brussel Sprouts
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I am glad your appointment went well. It sounds like you are finally in the right place.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish