What's on your (PHOTO FRIDAY) Menu?
well dang dogs woke me up at 5 am to pee so then I couldn't go back to sleep. so I'm up early! coffee is in the body!!
not sure of plans this weekend. I need to get up to TN to get the mail and some packages n stuff. and water my new plants. of forced off next week.
weight this morning was high again. not sure what issue is other than water and poo and salt... I've been weighing everything and recording so IDK
food plan today
coffee with muscle milk creamer
water
cauli oat eggs
tunafish?
grilled chicken or homemade wings
yogurt pie
QOTD: usually we sat on the couch all summer watched tv then maybe 1 week got to go to church camp. when I was older and a teen I spent 1 week building houses in the Appalachian mountains.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
It's 2 hours one way- I have to stop for coffee and to pee ;)
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning and happy Friday everyone! I am so glad it's finally Friday! Could this week have gone by any slower? It has just been super busy and stressful. I have no plans for this weekend. Just gonna relax and decompress after a busy week. I think I may make a pie for my parents and I may go by the thrift store and take a look at their clothes. See what I can find.
My accountability was pretty good yesterday. Didn't get into my munching habit as I normally do. Which is good because once I start mindlessly munching it's very difficult to stop! I'm happy that the scale is starting to move again as well! I am finally out of the obese BMI range! Now to get out of the overweight range.
QOTD: Right after school let out for the summer we would take our annual beach camping vacation. Sometimes my brother and I would get taken out of school a day or two early. It was always so much fun and it's been a tradition since I was 2 years old. I'd also spend my summers going on trips and summer camps with our church group. The rest of the time I was in daycare while my parents worked. Loved daycare so much as I got to spend all day with my best friend. We had so many fun adventures. Oh how I miss being a child!
B: premier shake
B2: coffee w/Splenda X 2
L: 2 oz low sodium turkey and a hard boiled egg
D: leftover zoodle dish mom made me
S: L&F yogurt and fruit
Surgery: RNY on 1/23/19
