What's on your Thursday Menu?

Good morning JB and menuers,

The meme just reminds me of why obese people should never wear yoga pants. That is terrible look for her. Paula Dean queen of beans. OMG put on cloths that are not so offensive. However that hotdog looks great. I'd eat it without the bun.

OK I didn't run again yesterday because it was way to hot but I will be back at it today with temperatures going back to the high 70's today. I am happy because 2 days of no exercise shows on the scale. Dammit I thought I was doing so good UGH.

I got a jury summons yesterday for July. I am actually excited because it is for the county and I do not have to go into the city to report. I guess you have to pay for parking but it should be fine. I have to call the Thursday before to see if I have to report. Either way I won't mind. It will be nice to be out of the office for a couple days.

QOTD: Brownie Edge for sure. I like the crispy. They have a special pan you can buy to make them all crispy.

Accountability was awful. No exercise. and snacked on cherries, Russel Stover SF caramel and a coconut. and a Elevation bar that was not on my menu.

TSS: 2 years 6 Month 135.4 (lowest 130.8)

CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber

MS: Oikos Blueberry triple zero Greek yogurt, fresh strawberries,

CB2: Dark roast coffee with SF ID Caramel Macchiato

L: Crock pot pizza

D: Pork salad or brats and cauliflour hash browns. .

Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium

Exercise: three mile run

Everybody have a Great day.

Brightest Blessings,

Chrissy

I really want to get jury duty!

I hope I get picked. I have been called when I was 18 but never got on a trial. so fingers crossed.

I have seen those brownie pans and man if I still ate brownies that would be a problem!!

My mom usually gets 4-6 jury summons a year! I don't think she'd mind it if it were not so often here.

I always want jury duty but I never get picked

Good morning. Pain doc gave me some new muscle relaxants and that actually is helping at night with pain and sleep. Far from better, but at least I'm getting rest. Weight still holding 175 to 176, so while still snacking - everything is small portions.

QOTD - I'm very brownie particular and will toss most out after a bite. I like soft middle, but crunch edges - so generally will grab an end piece over the center pieces.

B - Fage yogurt, nuts and berries with a 1/4 up of kashi cereal

L - heading back to office after physical therapy, so will grab a sandwich somewhere and just eat the meat and veg. Maybe I'll just have them make a salad version

s- Apple

D - Soup with some turkey added

S - SF popsicles

So sorry you're having the pain stuff. The muscle relaxer helps me at night too. Still rough but like you said it helps you rest.

hoping that you get a regimen down that helps more.

Good morning y'all!

QOTD - I love all brownies, edges are my favorite!

Breakfast - hot black coffee, black cold brew and topo chico (fasting)

Lunch - end half of my vegan bahn mi with cabbage slaw, and a mandarin

Dinner - leftover tofu fried rice

I hope you guys have a wonderful day! Mine has so far been crap because I have a supervisor who needs to be told when to wipe their own butt apparently.

#pettybetty here.