Whats on your Monday Menu?
Good Morning JB and Menuers,
It took me a little longer to get my **** together today and get to work. I really enjoyed the three day weekend. I hope to have more in the future. The weekend was calm. I baked more cookies for a bonfire we went to Saturday and I also did some meal prep this weekend. I got a French onion meatloaf cooked and in the fridge ( We slice it and re heat it on the grill it is lovely) and I have a crock pot on today of Crock pot pizza so that should be more than enough food to hold us through the week. If not there are some brats I can grill to fill in if needed. Also I have some left over pork steaks I can grind or cut to make some type of salad.
I am still struggling with the super food creamer. I have now stooped as low as to put the crap creamer on top just to get it down. I don't know if I will be able to break the creamer habit it is truly one of the life's pleasers that makes me truly happy. Maybe the other flavors will be more appealing to me. I am not giving up yet.
QOTD: I am a space race kinda history lover. I remeber being little when this all went on in the early 60's When I was in the 8th grade we took a field trip to DC and the Air and Space mueseum of the Smithsonian was my favorite museum.
TSS: 2 years 5 Month 28 day 133.8 (lowest 130.8)
CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber
MS: Oikos Salted Caramel triple zero Greek yogurt, fresh strawberries, cherries, blueberries
CB2: Dark roast coffee with SF ID Caramel Macchiato
L: salad with home made blue cheese dressing and grilled pork.
D: crock pot pizza.
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: three mile run
Everybody have a Great Week.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
we're about the same age. So is the author of this book, who happens to be an English professor here in town. She grew up in Florida near Cape Canaveral (Cape Kennedy back in those days) and she weaves the space race history in and out of her story. I absolutely loved it - good story, plus so much in there about life in the late 60s that I'd forgotten about...
on 6/8/20 7:35 am - Amarillo, TX
Good Monday morning everyone.
It's supposed to hit 101 here today. Yuck! At least I handle the heat better now but still......101! We really need some rain.
I found my mom the cutest thing on Etsy this morning. Her b-day is in late July and the sun catcher I found her is made in Ukraine AND was on sale for 40 dollars off. Pic attached! I love it!
I'm feeling a lot of pain today but over all I feel ok. Mentally I had an off day yesterday but feeling better today. Yay! I am missing Greek yogurt! I love it and non of the non dairy stuff is like it so far. Not bad, well at least most of it, but not Greek style!
qotd: I love history. I love all of it. As of late I've been watching Egyptian and Middle East stuff. I really like civil rights history. Civil war and most pre independence American history.
b:oats and diluted chai tea
s:coconut milk yogurt
l:oats
s:roasted chicken breast meat
d:roasted chicken breast meat and 1/4 cup white rice.
Mel
That photo accurately depicts how I feel about my scale!
QOTD; The Renaissance! Love dressing up during the Ren Faire in previous years... han't been in the past 10 years and would love to go back.
Breakfast: Greek Yogurt and a Eggo Waffle
Snack: Protein Bar (AM) and Jerky Stick (PM)
Lunch: Ham and Cheese Roll up in a Egg Crepini wrap
Dinner: Grilled chicken Thighs, Broccoli/Carrots and Cauliflower rice.
