What's on your Wednesday Menu?

Enough is Enough
on 6/3/20 6:36 am

RNY on 07/20/15

Ah I am so jealous of people who are allowed to get iron. My ferritin is crap but my surgery team "doesn't believe in" infusions. Boo.

Emiepie
on 6/3/20 9:16 am

RNY on 08/11/14

I do feel grateful that so far it hasn't been an issue to get it requested and approved.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

SkinnyNikki7
on 6/3/20 3:55 pm - Vineland, NJ

VSG on 08/13/12

Iron infusions changed my life! I've never felt better!

Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs

Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs

The only way you will see results is if you stay consistent!

NYMom222
on 6/3/20 6:26 am

RNY on 07/23/14

Happy Hump Day!
I am living in a Kurt Vonnegut s Sci-fi novel I am convinced... I holding down the fort in an empty mall while the world falls apart outside. It's my bunker. The Mall put large barricades at almost all the parking lot entrances yesterday ... to prevent what? We have broken out the yoga mats and the kids I work with are laying there watching Netflix. I walked the Mall for 1.5 miles yesterday. Thursday when I have another 10 hour day may break out the TRX we have in the store.

QOTD: I told most people I saw on a regular basis.... I only had one really negative reaction and our relationship never recovered. Got better but never the same. It was my Pastor's wife and I guess I should have been able to pray the fat away. My relationship with both of them - Pastor and wife became strained, although he was more tactful. I am no longer in that church. I was church Administrator for 15 years so it was not an easy separation.

egg whites, yogurt, pumpkin muffin
shrimp, salad, bean salad
chicken salad, veggies, low carb tortilla
eggplant Parmesan
S: protein powder

Ex: Workout after work.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Enough is Enough
on 6/3/20 6:37 am

RNY on 07/20/15

The idea of being alone in a mostly empty mall creeps me out! Be safe!

NYMom222
on 6/3/20 8:21 am

RNY on 07/23/14

It is creepy. Now the Police are walking the inside of the Mall and driving the outside- Not just security. They came to us And said - if anything happens you call us.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Teenie
on 6/3/20 7:29 am - Pittsburgh , PA

RNY on 12/19/17

Night of the Living dead was filmed at a mall here is South West Pennsylvania and they have conventions every year to commemorate it. When I was reading that is all I could think of. Sounds creepy.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

NYMom222
on 6/3/20 8:24 am

RNY on 07/23/14

It is absolutely creepy. And I remember Night of the Living Dead. Ack!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Partlypollyanna
on 6/3/20 9:53 am

RNY on 02/14/18

I saw the zombie movie where the zombies attacked the mall (dawn of the dead? Day of the dead? It was late 70s/early 80s and terrifying). No thank you!!