What's on your Monday Menu?

My friend's 40 year old DIL's real name is Sunshine Sunset...she said her mom "was a bit of a free spirit"

Just a bit?

I looooove your middle name! It brings a smile to people's face, like a real sunshine.

Good Morning- figured I would come up for air after 2 weeks back at work.

QOTD: IDK of any references to Cyndy/Cynthia I can think of.

B1: PB on lite English muffin
B2: Greek yogurt, pumpkin protein muffin
L1: grilled chicken sandwich w/avocado
L2: salad with chicken
Dinner and night snack TBD although always extra protein Usually casein before bed.

I do 6 meals a day and more carbs on workout day. Today is workout day

Cindy Brady! Cindy Lou Who!

Classics! How could I forget....

Cynthia/Cindy was another one of those very popular mid-century names that no one names their kid anymore (like mine - Patricia). I swear we used to have three or four Cindys in every class!

Cynthia Nixon from sex in the city.

Good Morning! A sad weekend for sure, feels just unreal. We did take a break and went for a nice drive in the country/mountains yesterday just to get out which was nice. I did a virtual 10k on Saturday and will post a pic when I get my "friends" themed medal (should be about a month).

Accountability: I thought it was a good idea to make almond flour biscotti, I won't be doing that again.

QOTD: Drawing a blank....Kelly Preston is married to John Travolta and Preston is my maiden name.

TSS: 5 years 9 months

B: SF latte, eggbeaters and turkey sausage links

L: Mahi Mahi wrap, SF. jello with cool-whip, and baby carrots

S: RGF breakfast sandwich and Carbmaster yogurt

D: BBQ turkey bacon burger in cloud bun, green beans, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 6 mile run and one hour elliptical

V/W: On track

Totals: Cals: 1556 Protein:126 Carbs:98 Fat:75

Have a great one!

Mornin'!

I was hoping to take a bike ride this morning before my online Mah Jong game at 10:00, but they're calling for thunderstorms this morning, so I guess not! It's supposed to clear up this afternoon, though - so I'll go for a ride plus head to the gym to do weights.

Terrible weekend - our city got hit both Saturday night and last night - it started out very peaceful on Saturday, but that night, a small group started breaking windows downtown, looting, and setting police cars on fire. I doubt most of them were actually interested in what everyone else was protesting - they just came to be destructive. It's devastating. I feel so sorry for those small businesses! I think a break from the news and social media might be good for me as well. It's all so stressful and sad.

QOTD: as I mentioned in some of my replies above, Patricia was just one of those common mid-century names that no one names their kid anymore. My brother and sister got more timeless names - but I got stuck with a trendy one. It's funny how you can date so many people by their first name. Debbie? Tammy? Susan? Patricia? Linda? They're probably over age 50. And all those "J" names - most of them were born in the 70s.

TSS: 4y11m

B: I think I'll make chaffles. With plain Greek yogurt and some kind of fruit compote. Coffee with half & half

MS: protein shake

L: 2 Costco chicken skewers with some kind of infused Greek yogurt dip

AS: yogurt pie (made the cheesecake one this time - lemon/blueberry is up next!). Or else L&F yogurt with raspberries

D: chicken chipotle tacos

have a great day, everyone!