What's on your (PHOTO FRIDAY) Menu?
Ha! I've never seen the Wizard of Oz all the way through. As soon as the flying monkeys appear, I'm out! A few years ago I saw Wicked on Broadway, and I think my husband had to pin me in my seat to keep me from leaving when the flying monkeys started racing around.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
hi all
so I worked then ran a few errands yesterday and was back by about 5:00 PM. I ate too many dark chocolate expresso beans last night.
food plan today:
coffee/ coffee/water
B: protein pancakes?
s: cottage cheese with sf pudding and pineapple bits
l: chicken broc real good foods
d: chicken and indian dal?
s:?
QOTD: my bestie and I always said if you hang your hands and legs over the bed mattress then the boogie men grab up from under the bed and snatch you
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
dark chocolate espresso beans. I can eat the WHOLE bag/container. I can't have them around the house. It practically puts together two of my favorite things: coffee + chocolate. 
