What's on your Tuesday Menu, RNYers?

My moms maiden name was Staniszewski. So no coincidence there.

Bueno Dias! I'm thinking I should order our staff tacos for lunch. They are working so hard, the skeleton crew we have still working. Could be fun. Would love to order them margaritas too, but tequila and forklifts aren't usually a good idea!

QOTD: Jay Leno in Las Vegas at the car museum (shocking, right?) and a good 15 years ago, my husband and I sat at a pool bar with Trisha Yearwood's lead guitarist (does that count? 6 degrees of Trisha and Garth? )and proceeded to have the drunkest night of my life. There were 6 of us at the bar, listening to live music from the venue on the property and we stayed there for at least 6 hours. Epic memories from the stories that night. Oh and Mitt Romney flew in the window row with me home to San Diego. I can't remember where that flight originated though.

Menu:

B: cottage cheese, hard boiled egg

L: white turkey chili, avo, tbl greek yogurt (I'll eat this even if we do orders tacos all around. I'm not eating tortillas yet...)

D: left over pork with onion gravy, broccoli.

Manana, mi Amigos and Amigas. Peace

Hi all replying from my cell so sorry for typos.

qotd: I've only met nick offerman but I did see Elton John when i was a kid at six flags.

food plan today

b: protein bread (Greek yogurt/ protein powder/ air fryer

s: chicken tofu veggies

l: maybe more of this

d:meatballs in air fryer?

Good morning! how does this "protein bread" work? Is there a recipe you might share?

Thank you! Lisa

It was a trial really. Protein powder, plain yogurt, Splenda, a little flour/kodiak then put in air fryer.

Good morning, everybody!

Its cold and rainy again here in Chicagoland. Work seems to have settled down a little bit, but I'm not sure whether I am through the worst of it, or if its just the calm before the storm.

I have to do some work for the non-profit that I serve on the Board for today. we are worried about our ability to fundraise since gold outing and gala are the two big events that we have.

QOTD: Nate Silver and Rachel Dratch

Breakfast: Sausage and cottage cheese

Snack: protein bar

Lunch: Hello Fresh

snack: nuts

Dinner: TBD

Have a great day, all!

QOTD- Buddy Hackett in Las Vegas for those of you *****member him, he really is short and pretty round at the time. Oprah in Maui with her Trainer Bob Harper they were out walking and we just said good morning, I saw her most mornings when I was out walking. Mike Farrell in a restaurant in Oregon City, I was too embarrassed to meet him but my ex got his autograph for me. Louie Bellson big band drummer he was a really kind man and didn't talk down to us because we were kids. Connie Kay he was a drummer in Harry James big band, and Count Basie he was also a sweet man and kind to this young white teenage girl. I was into big bands in high school and my BF and I went to all these concerts and a drum clinic, my BF played drums so therefore the drummers. He was fearless and a great friend to have, he got me out of my shell. He now lives in Augusta GA, I still see him occasionally, I wish he were closer.

I have someone who cleans for me and yesterday she helped me to take care of some of the things that my roommate does that drive my OCD self crazy. I found a place to put all of his crap in the kitchen so now I don't have to trip over them. A win in my book!

I turned my horse out in the arena and he had a great time running, I think he was remembering when he used to race. He's so beautiful when he runs. The sad truth is that it takes me longer to drive to and from than to clean his stall and get his feed ready for the next day.

This morning didn't start off so great, I make a coconut milk mocha and I use unsweetened cocoa and truvia it save a bunch of calories, but it doesn't taste very good without the truvia. Then I managed to dump the used coffee on the floor and on my rug in front of the sink. Just one of those clutzy days.

I have to say I'm feeling a lot less anxiety, not sure why but I'll go with it.

Have a great Taco Tuesday amigos!

OMG Buddy Hackett. He never would have made it in todays world he was so racist and Dirty.

Good morning menu crew!

I'm running on empty as per the usual lol.

not a busy day ahead so I'm hoping for a few moments to rest. I got a roast, potatoes(I may have one small mini one) and carrots going in the crock pot for dinner. Not my favorite meal but I'm trying a trick to make sure the roast is tender. We'll see if it works. I forget the cut of the roast but I'll share if it works.

my stomach for some reason is in knots today and just generally upset. Yesterday was nerve racking. I had to do grocery shopping by myself. I have severe anxiety and I just about threw up a few times and had a few panic attacks(or a long drawn out one). But...I did it! Quite proud of that and of my A1c.

qotd: the closest I've come is my 8th grade English teacher was Pete rose's cousin. My mom has met a few famous sports people. I have an autographed photo of Nolan Ryan(I so would love to meet him) and she went to the same school as a few pretty famous footballers but I can't remember the names. I did see Oprah but did not meet her. That stupid time when the cattleman used her it was here in Amarillo.

b:oatmeal, 2 tbs sf syrup, 1 tbs ff half and half

s:PP shake with 1/3 cup frozen banana slices and 1/2 cup frozen strawberry slices

l:chicken breast pouch and 1 cup roasted broccoli with onions and garlic and 1tbs crumbled bacon

s: 1/2 cup yogurt and maybe a 100 calorie bag of popcorn

d: 3 ozs roast, 1 Yukon potato and about 1/2 cup cooked carrots

one of my childhood friends was a cousin of Pete Rose's, too (or one of her parents was, anyway). They were from Cincinnati, but I met her when they moved up to the Cleveland area (where we lived)