What's on your Tuesday Menu, RNYers?
Craig Conroy is from the Potsdam area, right? My Bro played against him in HS. I believe he is an Assistant GM in Calgary.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
He's actually from Potsdam. I believe those that his wife's family is from Norfolk. If I'm remembering correctly it was her family that owned the restaurant we went to weekly. He played hockey at the University I worked for when I lived up there. He's 12 years older than me, so it makes sense that I remember him and his wife. Looks like he played professionally from 1994-2011. I think I would have remembered him the mid-late 90's.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Oh Man I forgot I have met Many of the sports legends in Pittsburgh. I drank at a bar with Mario Lemieux (He had Sambuca w/3 coffee beans) and his cohorts. We were watching the Canadian Cup I think in 84. Only 1 bar had cable that broadcasted the game so the whole team was there. Paul Coffee Ron Duguay Craig Simpson I can go on an go on and on of what Pittsburgh Penguins that I have met. But I live in a town that Peri Como and Bobby Vinton are from. Mom went on a date with Bobby Vinton at one time. And I have also me Art Rooney Sr. at the Meadows race track. ( he owned a box and my God father was the usher for his booth.) And I met Franco Harris. He was the Speaker at my brothers Italian Men's organization and he spoke at the awards banquet when they give away 15 scholarships to 15 students of Italian decent in our county. I'm sure there are many more just don't have time to think right now.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I hope you Let Ron Duguay Buy you a drink!!! I saw him on TV not long ago. he looks like he could still play!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Anne Burrell is also a big time hockey fan. I went to a Rngers game at MSG and she was on screen there.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hal Gill played a couple years for Montreal, I always thought he seemed to be a nice guy, he was very well liked in Montreal.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning menu friends! Miss Lily and I took a nice long last walk here at Camp Tanako this morning. We did get a bit wet at the end but neither of us melt so it was good. Accountability was spot on food and stepwise yesterday and weight is 120.4 today. When hubby gets up shortly we'll do final backup and close up the slides to head back to Illinois. We have to stop at home for a minute to pick up meds and some cooler clothes and drive up to the distribution center near Springfield. Gonna be a long day with 8.hours of driving. I'll probably knit to keep from going stir crazy! QOTD only one,Jimmy Carter. He did a speech at my son's school. I met him and shook his hand afterwards. We need a good man like that for president again. Ok I won't get started. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 4 oz chicken salad D depends on where we are but some easy protein. Have a great day full of healthy choices and stay safe everyone !