What's on your Tuesday Menu, RNYers?

Will do! I don't think I can share because it's a paid publication. She said I'll get a hard copy for myself, but I'm not sure about otherwise accessing it!

I will buy it; it sounds like a fascinating article -- this is an area where I know first hand medical professionals need help with, still.

Copy and paste may work. I hope I'd love to read it.

I don't know that I'll have an electronic copy. Scientific American still prints 4.5 million copies! But, I'd also like to honor whatever copyright it's under. I really respect the author's work.

Scientific American Very Impressive.

Good morning, happy Taco Tuesday!

QOTD - I went to high school with Henry Thomas, and he is a really decent guy. I've been really excited to see him doing so well with Netflix, I think he's a really underrated actor. I have met the lead singer from my favorite band, and thankfully it did not disappoint. I met Aaron Kaufman from Gas Monkey Garage when we were traveling to KS, and he and his beautiful dog were both very nice and happy to take a picture.

*EDIT holy **** forgot the important peeps I've met!

Ray Park (Darth Maul)

Daniel Logan (Boba Fett kid)

Jeremy Bulloch (Boba Fett)

Billy Dee Williams (Lando Calrissian)

Sean Astin

Corey Feldman

Breakfast - none, fasting, need lots of hot black coffee

Lunch - Still on that kale salad kick, cottage cheese, crackers

Snack - fruit smoothie, frozen fruit, oat milk, hemp seed protein, chia seed, homemade granola

Dinner - Gardein "chicken" slider, last of the kale salad.



I hope you all have a great day!

OMG you know Elliott!?!?

Indeed, he grew up a very happy country boy. We went to East Central high school, and he drove an old Jeep. Nothing fancy. He used to sit out on the grass and play his guitar.

Good morning JB and menu folks. Was a busy night last night, had to pick my oldest son car up at the garage for him as he works nights and was sleeping, got my exercise in and then installed a new mailbox. I will get to the T & P Valve tonight and have to deliver our new door to my buddy who will paint it this week. Joddie still needs to pick out the Molding to go around the exterior of the door.

QOTD - All athletes and mostly Hockey Players, too many to list. Hockey Players are like Normal people, they all take the time to say hello and make small talk. I did say Hi to Anne Burrell the Food network Chef in Newark Airport.

B- Berries and light and Fit Greek yogurt

L - Turkey and Velveeta slice sandwich

AS - Built Protein Bar

D - Cauliflower Fried Rice, Trader Joe Chicken Cilantro mini wonton Soup with FF broth and TJ Potstickers.

E - 10 mile Bike

Stay Healthy my friends, Mike

Oh yeah, I totally forgot all the NHL players I know. I grew up with Craig Conroy's family and he would regularly go to dinner with us when he was home, I was quite a bit younger so I don't think I understood that anything to even consider "cool". I also know several people who are currently or have in the past been in the AHL or those now coaching at the professional level. Also, I guess it's notable that I've met Roy Williams, the UNC basketball coach, and we regularly support their players.