What's on your Monday Menu, RNYers?

Icecream Dreamer
on 4/27/20 12:05 pm - Central Coast, CA
RNY on 06/26/17

He gets that kind of feedback from all girls and women. The only person who tells him to cut it is me, and I don't count! ;)

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Liz WantsHealthForAll
on 4/27/20 11:23 am - Cape Cod, MA
VSG on 03/28/16

Brings me back in time (I am older than most of you) - not the man bun, but the long hair.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Icecream Dreamer
on 4/27/20 12:07 pm - Central Coast, CA
RNY on 06/26/17

Right? Especially with that wolf howling to the moon T-shirt. He is very much into 70s everything.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

supershopper
on 4/27/20 4:43 am

oh those are so cool! I love making things with paper! and stones and jewelry! I could go on and on...

so Saturday I ran errands, had Panera coffee yay, made a yogurt pie, then decided to MAKE the yogurt for a second batch of pie because it was cheaper. so put the stuff in IP sat night and sunday morning- it was STILL milk. I forgot to put in the starter. whoopse so- I added and tried to rescue the batch and it worked. I also bought this huge head of napa cabbage that ended up being almost $6! so I decided I needed to make some good stuff with it. made a cabbage egg drop soup (6 big portions) so will have that the next 2 days until I'm so sick of it and also a chicken salad with it.

hosted another live thrift last night- still have a LOT to sell mostly all NWT stuff also...

QOTD: playing in the Tupperware!! also we would go outside with cooking stuff and 'make' food out of dirt and water. We didn't get in trouble for that. We also got a Barbie jeep and my cousin drew all over it. also didn't get in trouble for that...

food today:

B: unknown I have two meetings 8-10 so probably need to figure that out STAT

coffee/water/coffee

L: said soup

S: probably more soup and something else

D: prob chicken salad or TBD

s: new yogurt pie?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

catwoman7
on 4/27/20 1:04 pm
RNY on 06/03/15

what kind of yogurt pie did you make? I'm getting into experimenting with these...

supershopper
on 4/28/20 4:37 am

its liz's recipe. I decided to try to make my own yogurt in IP with the carbmaster yogurt. its not as thick so I think you have to use less and add a second yogurt that is thicker...

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

karenp8
on 4/27/20 5:32 am - Brighton, IL

Your flowers are beautiful, JB,and would make a very pretty wreath. Back to work today! Actually I worked yesterday afternoon and finished sanding the door and planted some seeds after weeding and turning the soil over. I was bored and it was beautiful outside! Miss Lily and I will take a short walk here in a bit and another at lunch. After work we'll get a good long walk in too. Accountability was spot on food and stepwise yesterday and weight is 120.6 today. QOTD no memories of my early childhood and was always a rule follower so I've got nothing. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 c cheesy broccoli soup D 4 oz onion burger with cheese and no bun. May need a snack as last night I felt deprived. If so some string cheese. I need to do better on fluids today as I didn't hit my goal yesterday. Have a great day full of smart choices and stay safe everyone!

   

       

Theduffman27
on 4/27/20 5:38 am
VSG on 11/19/14

Good morning JB and Menu Folks. Tough Start for me this morning, Ho****er tank let go, signs it was going yesterday and this morning was leaking from the bottom, was able to get our showers in and now is draining. Trying to decide if I do it myself or pay someone to replace it.

I gained 1.2lbs over the weekend on WW, stayed within my daily points range, though I did add foods I had not been eating, Light english muffins and bread, baked chips, not sure if this has anything to do with the gain,

QOTD - was just thinking about this over the weekend as someone had posted a picture of our church in the 70's and seeing the photo jogged this memory.The church is on the Lake and had 30 foot wide stairs leading to the entrance, I was acting up one day on church and I can remember my Dad taking me outside and we sat down and just talked and I did not get in trouble, well the next week I tried it again as I enjoyed going out on the steps with my Dad, this time he was not so nice and the game of trying to sit on the steps was over. I was under 5 years old....

B- Hard Boiled Eggs

S - Caramel Apple Pie Greek yogurt and Berries

L - Turkey sandwhich on Light bread, popcorners protein chips

S - Pure protein Bar

D - Left over Pot Roast

E - Depends on how quickly I get the Ho****er Tank straightened out.

Have a good day my friends, Mike

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Liz WantsHealthForAll
on 4/27/20 6:43 am - Cape Cod, MA
VSG on 03/28/16

Good luck with the ho****er tank!

This is my weight loss over the last 3 months. Not anywhere near a straight line!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Icecream Dreamer
on 4/27/20 9:37 am - Central Coast, CA
RNY on 06/26/17

Thank you for the chart. It is so discouraging when the weight doesn't drop as fast as before.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

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