What's on your Saturday Menu, RNYers?
I always thought it would be wonderful to live somewhere like Catalina Island where everyone had golf carts instead of cars. That looks like so much fun. I hope to spend the afternoon driving my lawn tractor around, if only the grass is dry enough. The sun is shining here today and it should get to about 61. My exercise is going to be doing the parts where I use the push mower and the weed whacker.
Real life begins where your comfort zone ends
on 4/25/20 5:11 am
it was so nice to see everyone's before and after! It is amazing at how much fitter, active and engaged everyone seems to be, no matter where in the process we are.
There are a few things I need at Whole Foods or TJs but both are quite a drive from me And that seems like I'm traveling too far while under stay at home orders. Fortunately, it's things I wanted not things I need so I will wait.
QoTD -
You take the good, you take the bad,
you take them both and there you have
The facts of life, the facts of life.
There's a time you got to go and show
You're growin' now you know about
The facts of life, the facts of life.
When the world never seems
to be livin up to your dreams
And suddenly you're finding out
the facts of life are all about you, you.
have a great Saturday everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 4/25/20 6:15 am
YES Facts of Life was a great pick! I loved that show so much when I was a kid :)
Another pretty day here near Hot Springs after it rained a good part of the night. Miss Lily and I have 2.3 miles done already and will take a couple more walks later. Plans today are laundry and cleaning the camper. It doesn't take long to dust and straighten a 27 foot house but if it isn"t done it quickly looks cluttered. Accountability was fair yesterday until 2 mini candybars found their way into my mouth last night. Today's a new day and there will be NO snacks. Weight today is 120.6. QOTD the theme song from MASH. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 c cheesy broccoli soup D 4 oz ground beef patty with cheese and no bun. Have a great day full of healthy choices and stay safe everyone!
Good morning JB and Menuers,
I am trying to get in 25oz of water here so I can go for a run. I plan to run for a half hour and come in to have breakfast. It is beautiful out today but that can quickly change so I don't want to miss the opportunity.
Funny you said you over shopped. My rifridgerator looks like i am ready for the apocolypse not a pandemic.
QOTD: I'll Say the Fresh Prince and The greatest American Hero.
Accountability: I had a Keto cookie and I put Apple Pie cream Liqueur in my coffee last night for our family Zoom.
TSS: 2 years 4 Month 14 days 135.4 (lowest 130.8)
CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber
MS: Crustless Quiche and maple Sausage.
CB2: Dark roast coffee with SF ID Caramel Macchiato
L: Bacon wrapped cheese stuffed hotdogs and Chili.
D: Smothered Chicken
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: I will get 6 miles in today as long as the weather holds out.
Everybody have a Great weekend.
Brightest Blessings,
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.