What's on your Wednesday Menu, RNYers?
Good morning y'all.
QOTd - I am definitely Bruh and Need Nature.
Breakfast - none, fasting, so hot coffee, hot tea, topo chico
Lunch - Not really feeling like much of anything, and nothing planned so far. I find that it was much easier to plan meals and take them with me to work rather than having a fridge and cabinet of stuff that I could make but...requires so much effort. I may end up with a smoothie. *I actually ended up making two corn tortilla tacos of soyrizo, broccoli, mushroom and cheese.
Dinner - See lunch above. :) Or some variation of pasta, tofu, veggies, toast, peanut butter.
I hope you all have a great day!
*Came back to edit my food!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I am going to plead Old again: What is "Bruh"?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
My DS says it means "Really?" or "Seriously?" (he also said it is an "older" phrase - LOL).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 4/22/20 8:58 am
Its like "seriously?" & "ugh" combined into one brilliant syllable.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good Morning! JB- glad your friend/co-worker is doing better. Happy Administrative Day to my fellow admins out there. I was able to get through a few projects yesterday as well. Em had a zoom class and church meeting so it felt like a productive day- lol.
Accountability: I had quest chips and finally broke down and at a little SF toffee but kept it under control and won't have any today but want to bring it and nuts back but I'm a controlled manner.
QOTD: hmmm, Bruh I think.
TSS: 5 years 8 months
B: SF latte, eggbeaters and turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Turkey wrap and carbmaster yogurt
D: TJ Chile lime chicken burger on cloud bread bun, green beans, sliced fruit, and 2 squares dark
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: My knee is being a jerk so no running - argh! 4 miles walked on the treadmill (about an hour) and 60 mins elliptical
V/W: On track
Totals: Cals: 1445 Protein:124 Carbs:120 Fat:63
Have a great one!
Girl, with all the running you do no wonder your knee is responding. Take a break!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142