What's on your Tuesday Menu, RNYers?

White Dove
on 4/21/20 8:09 pm - Warren, OH

Thanks. I guess I see why he did not want to talk about it with me. I would rather be prepared than worry about it. I have a some crowns that I believe were about $2000 and insurance would cover about half. That was about 15 or 20 years ago.

Real life begins where your comfort zone ends

Theduffman27
on 4/21/20 10:01 am
VSG on 11/19/14

Happy Birthday Jim!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Greateight
on 4/21/20 2:00 pm
RNY on 08/29/18

Thanks, Mike!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Au_Contraire
on 4/21/20 10:46 am

Wishing you a very Happy Birthday, Jim! May your year to come be wonderful, despite our strange current cir****tances! Sorry to hear about your tooth.

Liz WantsHealthForAll
on 4/21/20 2:56 pm - Cape Cod, MA
VSG on 03/28/16

Happy birthday! Definitely celebrate when you can! Mine was weird the week everything closed down - weirder now.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Julia S.
on 4/21/20 7:34 am - Beaverton, OR
RNY on 02/12/18

QOTD-

  • So sick of this
  • Will it ever end?
  • Tired of being afraid
  • Sick of the lies

On the positive side I do have a job and I'm WFH. So far I'm healthy and so is my Mom and brother and SIL.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Icecream Dreamer
on 4/21/20 8:10 am - Central Coast, CA
RNY on 06/26/17

G'morning all!!
After hearing so much about WW from JB and Liz, I finally surrendered and signed up yesterday. I was put in the purple group. Holy moly, how many zero pint foods are there? When I saw the banana, I almost cried. I haven't had a banana since surgery. I'm still trying to understand all the rules. But I figured I committed for 3 months, let's see if we can make it work.

Another discovery, yesterday, happened by accident. I had OH open on my phone and I guess my finger clicked on the PP ad. Have you guys seen the combos they advertise as a milk shake? I never liked the fruity flavor PPs, but like chocolate and strawberry, or chocolate and banana are actually good. Needless to say I bought a pack of each and I'm making my own afternoon milkshakes. My problem has never been eating too much food. I never cared about food. My problem has always been sweets. So if I can satisfy my sweet tooth with these shakes then I'm golden.

QOTD:

  • two guys and me

Never thought I would say this but

  • I miss my trainer

My meals yesterday:

  • B: Protein coffee
  • L: tuna + hb egg
  • S: PP (banana + chocolate), 30 dark choc chips
  • D: Costco egg bites
  • E: 25 min cardio (elliptical) + 50 min strength training

Happy Tue, everybody.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

catwoman7
on 4/21/20 8:15 am
RNY on 06/03/15

"I miss my trainer" - lol! I know what you mean, though. I miss going to the gym. I thought I'd never hear myself say that...

Liz WantsHealthForAll
on 4/21/20 3:01 pm - Cape Cod, MA
VSG on 03/28/16

I have banana with lots of stuff to satisfy my VERY strong sweet tooth.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

catwoman7
on 4/21/20 8:21 am
RNY on 06/03/15

mornin' all!

DH is over at Walgreens getting his second shingles vaccine. I'm a little surprised he was able to make the appointment, but maybe it's because it's a time-sensitive thing. I need to go out for a walk this morning, since I'm playing online Mah Jongg this afternoon. It's only 37 F right now, though - hopefully it'll warm up before 1:30!

Accountability: I ate at the high end of my maintenance level again yesterday. I won't gain weight on that, but I won't lose, either. I have GOT to start sticking to the low end - I was doing so well for awhile! At least I took a long walk and did weights yesterday - it probably helped a bit.

QOTD: usually in my pajamas

TSS: 4y10m

B: protein pancakes with plain Greek yogurt and blueberry compote, coffee with half & half

MS: May have some L&F yogurt with raspberries and save the protein shake for this afternoon when I'm playing Mah Jongg. Easier to drink than eat when you're playing games online..

L: chicken taco & a small salad with light dressing

AS: protein shake. Raw veggies with dip if needed. Or maybe a skinny bagel with light creamed cheese.

D: 2 Costco chicken skewers, 1/4 C sweet potato casserole

have a great day, everyone!!

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