What's on your Monday Menu, RNYers?

Liz WantsHealthForAll
on 4/21/20 4:32 am - Cape Cod, MA
VSG on 03/28/16

Things I use frequently as snacks:

  • Savory (often in the afternoon) - nut thins/cottage cheese, bean salad, cauliflower fried rice.
  • Sweet (usually at night, but sometimes in the afternoon): blueberry lemon pie (recipe below), yogurt with strawberry compote (made with Splenda), and/or WW one point blueberry muffin (sometimes cooked in micro with extra blueberries so it is like blueberry cobbler).


Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

eatwalkwater
on 4/21/20 11:58 am
VSG on 11/07/17 with

Wow, that pie looks amazing! Definitely gonna try that. Thanks for the suggestions.

5/7/2020 Regain SW: 237.6 lbs, Target LW: 211.2 lbs (-26.4 lbs), Final GW: 140-199 lbs

Liz WantsHealthForAll
on 4/21/20 12:05 pm - Cape Cod, MA
VSG on 03/28/16

I have been keeping this pie available since I first made it. I have a slice pretty much every night.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Teenie
on 4/20/20 6:08 pm - Pittsburgh , PA
RNY on 12/19/17

I try to eat later and I drink either a Protein O2 or a Flavored coffee.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Dee_Caprini
on 4/20/20 3:29 pm

Breakfast: 2 Scrambled Eggs and 1/8 c shredded cheese

Snack: Veggie Chips with hummus

Lunch: 1/2 C Shredded Chicken with 1 TBS Mayo, 1/2 Cucumber- slices, 1 slice of Tillamook Cheddar Cheese

Snack: Protein Shake

Dinner: Homemade tomato & meat sauce with Edamame Noodles

We have a few throw pillows for our living room couch, but they are put away right now because we have 2 little ones who feel the same way Grim does and turn them into makeshift missiles... Maybe one day... I like them for propping me up when I sit on my hip with my feet under me or for my back.

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