What's on your Saturday Menu, RNYers?

Liz WantsHealthForAll
on 4/19/20 4:36 am - Cape Cod, MA

VSG on 03/28/16

I never figured out a total weight, but I can eat 3-4 ounces of a dense protein plus a small veggie serving. I would guess the total weight is about like yours, but as mentioned by others I can eat lots of calories quickly by snacking on carb laden foods (which is how I regained). WW has helped me get control over my eating and figure out snacks that keep me satisfied but within points.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Partlypollyanna
on 4/18/20 7:22 pm

RNY on 02/14/18

Welcome! There's a great group of people here!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Queen JB
on 4/19/20 3:15 am

RNY on 07/20/15

Welcome! We are a pretty fun group and always love having more people active every day!

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

What's on your Saturday Menu, RNYers?

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What's on your Saturday Menu, RNYers?