What's on your (PHOTO FRIDAY) Menu, RNYers?

Liz WantsHealthForAll
on 4/17/20 9:18 am - Cape Cod, MA
VSG on 03/28/16

Maybe I will go this year (if it goes forward) - I thought I might be in Italy during the conference when it was announced but that isn't happening.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 4/17/20 6:24 am
RNY on 08/11/14

Good Morning and Happy Fri-yay! JB- your office space is amazing and you guys have done a great job. I've blocked out some time on my calendar to touch base with some of my direct reports who I feel just need some time set aside to chat (they have been communicating more in the instant messages throughout the day but I think they are missing the daily interactions within the office- hard to explain the vibe I'm getting). Tomorrow we have a virtual family game night set up and I think we are playing some type of Pictionary- should be fun!

Accountability: Yup, are some quest chips and PB flour cookies. I was able to take a lunch and ran outside.

QOTD: I have been able to take some breaks from my computer this week and made the grilled cheese recipe Disney shared the other day for Em's lunch and we've played a few games of Uno this week.

TSS: 5 years 8 months

B: SF latte, eggbeaters and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Chunk chicken wrap and carbmaster yogurt

D: Birch Benders pancakes, sausage, cauliflower hash browns, sliced fruit, and 2 squares dark

ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 8 mile run and 40 mins elliptical

V/W: On track

Totals: Cals: 1504 Protein:157 Carbs:109 Fat:59

Have a great one!

I had picked theme days for our staff this week and today is "Flashy Friday" so my pic is my flashy today. I cheated and had Em take the pic yesterday afternoon so I could post to my team page this morning but I am wearing the dress now (at least for a few hours this morning).


RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 4/17/20 6:45 am - Brighton, IL

Such a cute dress! You look amazing!

   

       

Emiepie
on 4/17/20 8:02 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 4/17/20 7:01 am
RNY on 07/20/15

Love the dress, so cute! You CA people are killing me--dress?? shortsleeves?? I am bundled up in a giant hooded sweatshirt with two blankets and a fuzzy kitty, waiting for the snow to start!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 4/17/20 8:03 am
RNY on 08/11/14

Thank you! We might get some rain today. I have added a cardigan and black boot socks. HA

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 4/17/20 7:53 am - Pittsburgh , PA
RNY on 12/19/17

You look amazing. Those calves are what I strive for. Wow

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 4/17/20 8:04 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 4/17/20 8:34 am - Central Coast, CA
RNY on 06/26/17

Pretty dress. So very cute on you!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 4/17/20 8:40 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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