Whats on your Thursday Menu, RNYers?

Take care, Cara.

Good afternoon! I am popping on here real fast because the morning got away from me, and I am trying hard to be accountable.

QOTD: I honestly don't remember how I made them. For me or the kids. Not a huge PB&J fan. Now a warm English muffin with butter and PB - that's more my speed. Or was. It's been a long time.

MENU PLAN

Coffee the Gatorade Free

B: emiepie egg salad

L: 3 ounces chicken thigh, ¼ C cauliflower/broccoli rice

D: pork rib and asparagus

Exercise: Clearly not making it away from my desk today. I did do push ups and lunges while my lunch was heating. So maybe 2.5 minutes of "body building" ?

Up a pound today. Hope it goes away tomorrow. Peace!

Late in the day, but I must comment on,

QOTD: NEVER, ever mix peanut butter and Jelly. They each have their own side, and, in memory of Mom...she would butter the peanut butter side 1st, then spread on the peanut butter, so it would not stick to the roof of our mouth