Whats on your Thursday Menu, RNYers?
Good morning all and happy Friday Eve! This will be a quick post since I'm running behind. It's quite chilly here this morning. I swear I don't know whether to run the air or the heat with this wishy washy weather.
QOTD: oh my gosh how I miss PB&J's!! Haven't had one since before surgery. I am so scared to eat bread again as I fear I will crave it more and not be able to break the habit. However, when I used to eat them I was brought up to put peanut butter on one slice of bread and jelly on the other slice and never to mix them! Must clean the knife before sticking it in the jelly jar as there is nothing worse than finding big chunks of peanut butter in there. However, my brother started me on putting peanut butter on both slices of bread and putting the jelly in the middle which is how I've been doing it ever since. Still clean the knife though! I also grew up eating grilled PB&J's just like a grilled cheese except replace the cheese with peanut butter and jelly. So good!!! I remember coming home from school and having that for snack. Ok my mouth is watering now! Lol
B: premier shake
B2: coffee w/Splenda X 2 or 3
L: turkey lunch meat and a cheese stick
D: salmon and broccoli
S: L&F yogurt
Surgery: RNY on 1/23/19
I haven't had a PB&J since surgery either (over 4 years). But PB on 1/2 a toasted english muffin is great.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I will pray that you have no more baked goods made and that I can stay out of the damn peanut butter jar! Lol
Surgery: RNY on 1/23/19
Good morning! I know I am weird, I put on some nice shorts/skirt and a top several times a week. Because I brought all that stuff from Massachusetts to Florida to wear!
It is going to rain today, so we will probably finish cleaning the house (thorough cleaning with floor washing everywhere, etc.). It will be very clean for next year. We will probably take a ride along Fort Myers Beach and/or Marco Island either tomorrow or Saturday. When we take those rides, we put the windows down and open the sunroof so we feel like we are outside. I so wish I could just walk on a beach!
QOTD: A thin layer of smooth peanut butter on one side of the bread and a lot of jelly on the other side (after making sure all the PB is wiped off the knife).
TSS: 4 years
B: Coffee! Eggs, black beans, cheese and salsa
L: Sliced Ever Roast chicken, laughing cow cheese, bean salad
D: WW turkey bolognese over either riced cauliflower or zoodles
S: blueberry lemon pie and/or yogurt with strawberry compote and/or WW one point blueberry muffin
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I have a grandson! Have no name yet or vital statistics but that is OK- he is here!
QOTD: Funny you should bring up Peanut Butter - I took an unplanned deep dive into the jar yesterday. I am a jelly on top of the peanut butter person. But am actually ok no jelly too.
- Protein hot chocolate. Eggs
- protein oatmeal
- turkey meatloaf, veggies
- flounder, Buffalo cauliflower bites
- S: protein, Greek yogurt
Ex: Rest Day IDK why I have been so sore lately
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 4/16/20 6:04 am
Oh, he's beautiful!!!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Congratulations! He is beautiful!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
To add to QOTD: I grew up on grilled PB and J. One of my Dads favorites. Cannot go too heavy on PB because it oozes out. Make it like a grilled cheese.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets