What's on your Saturday Menu, RNYers?

Good morning. Down a pound so happy. Still grazing but my meals are really small. Still I?m making sure I get my protein in.

I have been buying a lot online. New computer monitor ( I couldn?t work at home with our twenty rear old monitor. Everyone in meetings looked like the monster from the movie Predators). I got some new lamps to replace some burned out units and a bunch of my vitamins. Wife bought some nice jackets from an organization that employees the handicapped. They are really hurting so their prices were slashed and appreciated the 4 coats we bought. Now i just need somewhere to wear them.

B 2 protein waffles with sf syrup

L turkey and cheese slices

S popcorn

D meatloaf dinner night from a local restaurant. Sounded good.

S apples and some applesauce mixed together. Had last night. It was delicious