What's on your (PHOTO FRIDAY) Menu, RNYers?
Good morning, and Happy Friday!
this has been a tough morning. I spent the beginning of it at the vet with my little dog. He has been coughing and gagging for a few days. This is something he normally experiences because he is 11 years old he?s a small toy breed rescue and he has a collapsible trachea. Anyhow I knew it had gotten time to go see the vet. Now he has a newly diagnosed heart murmur, and he?s on medication for life. Thankfully after a chest x-ray was completed his heart is not enlarged. So he is on several medications and resting at home and momma is relieved!
breakfast - fasting
lunch - pizza bake (wheat toast, pasta sauce and vegan chao cheese) veggies
snack - fruit smoothie
dinner - gah! No clue. Probably something pasta, something veggie, etc.
have a great weekend y'all!
*edit
Forgot to answer QOTD - I'm not generally a hugger, and I don't think this situation has done anything to make it any better. But I do miss my mom, so I will hug her first.
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I can relate to the stress diet, my dinner yesterday was Nacho Cheese Doritos and wine. Not a very wise choice and not much protein. My friend told me that alcohol sales are up 60%, 40% for beer, 60% for wine and hard liquor. I can vouch for the wine.
QOTD- I'm a hugger and I would hug my Mom, and my barn Mom I miss them both.
If the weather holds I'll try to get in a walk today.
Have a great Friday everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
hey everyone, late post for me again today- i forgot to log in til now lol...
i've been working from home most of the week and plan to continue this for a while until likely may 1 or until shelter in place orders are lifted. I finally got the rest of my staff hooked up with their WFH equipment today too so I am glad that is taken care of and hopefully everyone can stay home and safe for the next few weeks.
Story had a Zoom meeting today with her preschool teacher and a bunch of her classmates so that was super cute. I know she misses her besties and Joe and I are doing our best to spend more quality time with her whenever we're not logged in for work, and reading lots of books, drawing pictures and playing games. Its supposed to rain all weekend I think but right now the weather is beautiful so He's taking story for a walk right now to get in some fresh air and exercise while they can...I really hope I can get out there after I log out of my work stuff before it starts raining too.
I am in a FB group for fashion lovers and my style squad is all getting dressed up fancy for dinner at home tonight. My family is all going to participate and then post pictures to the group. I am pretty excited- I need a reason to get dolled up!
QOTD: I really miss my parents. They're still in Az and planned to return May 8th so not sure whether that will still happen or not. I haven't seen them since new years eve. I cant wait to hug them.
M: several cups of coffee w/sf vanilla creamer
B: leftover half low carb mini pizza, half an apple Story didn't finish
L: ham, egg & Cheddar sandwich on low carb rye toast & handful of grapes
AS: protein bar
D: stuffed flounder & Garlic butter brussels sprouts
ES: celery & PB
Pics: Story climbing a tree on our walk the other day, and our little fairy door / kit we put together last weekend.
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
I am late to the posting today so I'll just say, please put me on the list of people likely to be arrested post quarantine because to answer the QOTD I'm going to run around and hug everyone. Everyone! I will be that person with the free hugs sign...except no sign, just hugs!
Have a great rest of your day and weekend everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hi everyone, I have been MIA for a while but I need some accountability as I am slowly slipping. I just had my two year anniversary of RNY. Was scheduled for skin removal and it was cancelled due to COVID. I have been slowly letting bad habits creep back in and now I am up 10 pounds. I never made it to goal and I accepted that. So now I am trying to go back to what I know works. Knowing what to do is not my issue. I can drop weight, it is losing weight and being able to sustain it. I lose 5 pounds and then gain it back again. I guess I have to find something in between. Anyway, I will be reading the history that I have missed and hope to be present and accountable. Tody was a good day eating wise. However evenings are my down fall. Why am I hungry at 2 am?
I would definately hug my grandbabies. Here is my 2 year before and after to remind myself it's not sooo bad lol..
Breakfast: Bulletproof coffee, pure protein bar
Lunch: 30 g of chedder, 4 Dukes pepperoni
Snack: 1/4 cup of mixed nuts
Dinner: Taco bowl (ground beef, chedder, sour cream, salsa) (about 4 0z usually)
Snack: Prob some Dill Pickle pork rhinds.
Have a great weekend
Referral: March 2017, Orientation: June 2017, Nurse, Social Worker, Nutritionist, Pharmacist: Dec 2017, Physiotherapist and f/u with Nurse: Feb 2018, Meet Dr. Lindsay: Feb 2018, Pre-Op Feb 26, 2018, Start Optifast (4 weeks): Feb 27, 2018, SURGERY: MARCH 27/18 at St. Joseph's in Toronto with Dr. Lindsay. Height 5'2," 49 Years old, Hw: 365, Pre-Op Weight (start of Opti 355), SW 334 CW 175. Weight Loss: Pre-op -19, M1 -23, M2 -18, M3-18, M4-14, M5-14 M6-10, M7-14 M8-8, M9-14 M10-5, M11-10 M12-0, M13 -3, M14 -6, M15 -7
