What's on your Tuesday Menu, RNYers?
Happy "day" everyone! I hope you all had a nice first day of the week. I was incredibly busy--I spend the day on Zoom calls from 7:30 - 4 with just a few non-video breaks. Today... none! I can finally get some work done, and I am totally going to spend my day in PJs, because I can!
The most exiting thing to happen in 2 weeks happened yesterday, though! I ordered 2 new pairs of glasses from Zenni Optical and they came! Each came out to about $60 with my progressive prescription. I love them both a lot and I was incredibly impressed that the prescription is perfect. I tried one of the pairs out on my video calls and they were a big hit. I will take pics and post on Photo Friday :)
Accountability: Waaaay better than I was over the weekend, but still a ways to go before I can call it "perfect". I did my time on the stationary bike, which was good, but I wish the weather would clear up so I could get outside. Its been rainy and raw in the low 40s. I need sunshine!
QOTD: If you woke up as an animal, which animal would you want to be? I have always thought it would be pretty great to be a house cat. Naps, snuggles, and sunbeams. But being a Canada goose would be fun, too--hanging out with friends, traveling south for winter, honking at slow people, and the ability to fly!
I am feeling down today because DD flies home this morning. We had margaritas last night so I wasn't too much on plan...
QOTD: A dog seems to have a pretty good life when well taken care of. Nice walks, lots of naps, playtime, friends, ...
TSS: 4 years
B: Coffee! WW zero point pancake or eggs
L: Sliced Ever Roast chicken and laughing cow cheese
D: Air fried fish and broccoli
S: blueberry lemon pie and/or yogurt with strawberry compote
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hope your DD has a safe/non-drama flight, with no long delays...and less-than-usual idiots
You ABSOLUTELY earned your ritas!
I haven't done a virtual WW Studio, and haven't looked into how it even works, yet. Guess I need to read my email, since tomorrow is a new month!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Margaritas are worth it.
Quarantine = airport rules. Ha.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning all! Between having weird dreams and my cat waking me at all hours of the night....I feel like I could definitely use some more sleep. Unfortunately it's time to start work. I'm thinking going to bed extra early tonight might be the plan.
QOTD: hmmm....that's a tough one. I've never really thought about it. Maybe a cat, but then I can't imagine licking myself to bathe....yuck! A dolphin might be fun as I do love to swim and I think living in the water would be nice.
B: premier shake
B2: coffee w/Splenda
S: L&F yogurt w/banana
L: salad
D: salmon and veggies
Surgery: RNY on 1/23/19
bad news at work yesterday. Steel reeling but I'm here just--- less- than before... Its not good. anyway I ate pizza toppings last night and had a shake before bed. I resisted eating my feelings which was a major win
food plan today
cauli pancakes
protein bar
coffee
water
chicken gizzards/veggies
not sure on dinner
maybe another protein shake
QOTD: a goat for obvious awesome reasons. if you don't like what someone says just head butt them and scream
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
