What's on your Monday Menu, RNYers?
G'morning all!
OK, here we go, another Monday in isolation and seems like it will be like this for the whole month of April.
My weekend, except for a run on Sat and a dog food shopping on Sun, was spent at home. I like it that with Petsmart now you order online, pull up in front of the store and they bring your stuff out to your car. I was a little worried when I realized Luna has food only for one more week and the usual online store we buy her food didn't have any more.
I am doing more crafts to keep me busy, aside from little work is left for me to do - who plans events? Even the Olympics got cancelled. Working on an Easter wreath that I should finish before Friday, and I'll share a pic with you guys then
QOTD: at the moment still in PJ pants (it's 7:15 am here) but I noticed I transition from PJs to sweat pants and then back to PJs. Unless I'm out jogging, then leggings.
My meals yesterday:
B: Protein coffee
L: Costco egg bite
S: L&F creme brûlée (can't find the plain Fage any more)
D: Channa Masala (chickpea stew) / no rice
E: 20 minutes cardio (elliptical) + 45 minutes strength training
Have a great Mon. Stay healthy and inside.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Same procedure, different vendors.
The gym equipment place was acting like a drug dealer that's why I posted it.
Petsmart was more "order on line, pick up in person"!
I guess the difference is Petsmart is allowed to be open (essential) while gym equipment store is not essential so hush hush.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good morning JB and Menuers,
I have a feeling this is going to take some time to get posted I see we have stock on some procedure masks and hand sanitizer so I shot out and email to my coomers do I expect my phone to be blowing up any minute now.
As for the weekend it was great. I had plenty of walks calculating over 24,000 steps over the weekend, and I got DH to join me for half of those steps and I got in 2 more Episodes of GOT so I am inching my way to the end.
QOTD: Jeans I am at work but I do have on Tiger print shirt and shoes just because I watched way to much Tiger king this weekend.
Accountability: The peanut butter and peanuts killed the scale even after all the exercise
TSS: 2 years 3 Month 19 days 136 (lowest 130.8)
CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber
MS: Oiko salted caramel greek yogurt and Elevation caramel nut Bar.
CB2: Dark roast coffee with SF ID Caramel Macchiato
L: chicken salad and celery
D: pork or air fried chicken parm and carrots.
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: I will get in a walk weather permitting.
Everybody have a Great week.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Season 6 Episode 6 It took me awhile to get into it but once someone said watch it with closed caption on so you can associate the characters names with the faces it's easier to follow it got a lot more interesting and I am super into it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 3/30/20 7:21 am - Amarillo, TX
Good morning everyone.
what a long long looooong night. My legs kept cramping and my knee area on my left leg went to sleep and it was a weird feeling!
the scale is finally moving in the right direction! Woot. Down 1.2 pounds since yesterday.
qotd:I've been wearing relaxed fit jeans or khakis. They are a tad bit to big but I don't like tight pants.
b:oatmeal, pumpkin pie custard stuff and coffee creamer
l:chicken breast shredded, 1 tbs sharp cheddar, low carb tortilla
d:not sure yet
s: pp shake, yogurt
