What's on your Monday Menu, RNYers?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Ugh cereal! I feel ya there. I found myself binging on a box of regular Cheerios several weeks ago because that was the only snack food I had in the house. And I don't even like Cheerios. I now no longer buy cereal of any kind.
Surgery: RNY on 1/23/19
on 3/30/20 8:26 am
Netgalley approved me for to receive/review a chaffle cook book, I"m excited to dig through it.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Morning! We had a pretty normal weekend too. On Saturday it was nearly 90 degrees so Jon and I took the topless Jeep to work for me to grab my webcam, he had to stop by the auto parts store, and then we got a few groceries which should last us for this week. I also got the fridge scrubbed and our grates from our gas stove cleaned (which someone gave me the tip you can wash those on the heavy cycle in the dishwasher). Oh, and I made soft pretzels yesterday! They were delicious. Today starts real home school for Kid #2, so we'll see how that goes. I think she'll be pretty motivated today but we'll see about going forward.
QOTD: I am wearing work out pants today. I wore shorts all weekend. I find that being in work out clothes makes the potential for a walk on lunch break a lot easier.
My Food:
- Coffee w/ Cream x2
- English Muffin, Egg, Cheese
- Turkey, Cheese, Avocado
- Our selection includes pork chops, salmon, and sausage - so we'll pick one and do broccoli.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Jeans? Oh no. Strictly leggings here. I have my fancy bootcut yoga pants on today because the regulars are being washed.
Agenda for the day: exercise, At least 1-2 hours of decluttering and first episode of Tiger King.
Did food shopping yesterday. Of course forgot one essential item, half and half. I am not totally out, so I will wait. It was sobering to think - well that's it your trip into public for the week. Read 2 sobering articles this AM - one about the cruise ships trying to get through Panama Canal with Covid19 on board. Second on the outbreak in Seattle clustered from a choir meeting. Even though they did all the right things and no one appeared sick, 45 sick, several passed away. This is no joke.
- protein hot chocolate
- egg whites, cheese lite English muffin
- salad, cottage cheese, apple
- dinner tbd
- S: protein, pumpkin protein bread, tbd
Ex: have a plan. Shooting for M-W-F for doing a more extensive workout.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning, Happy Monday!
QOTD - yoga pants. Practically my uniform.
breakfast - fasting, hot tea and hot coffee
lunch - leftover pasta with sauce and veggies
snack - fruit smoothie
dinner - not sure, up in the air for now
have a good day everyone!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)