What's on your Monday Menu, RNYers?
Good morning, everybody!
Our cleaning lady is here today. Usually, I try and get out of the house while she is working, so that I am not in her way, but where would I go? She actually just came down and vacuumed and the dust has us sneezing and panicking.
It actually kind of feels like a Monday because I do have work that needs to get done today. A couple of conference calls and a few tasks that I need to complete. It seems like about 20%of the people are super busy and the rest of us are not.
I am expecting to hear about DD's boyfriend's Dad's COVID-19 test today. She still isn't sick yet, although she said her boyfriend had a fever on Saturday.
QOTD: Adidas sweatpants and a Tee shirt.
Snack: Strawberries
Breakfast: sausage and cottage cheese
Lunch: Salad with taco meat
Snack: nuts
Dinner: TBD -maybe tenderloin
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Your cleaning lady still comes?
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Yes, although that thought occurred to me this morning. We are all staying away from each other.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Mine cancelled for the forceable future. Hence DS cleaning his bathroom for the first time in 18 years!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
on 3/30/20 8:24 am
Mine came for the last time on wednesday (our shelter in place started thursday). It will be a step back to normalcy when she can come back!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning! I will hopefully get my last employee up and running from home today, she has been waiting on some equipment (she didn't have internet and left the office without taking her computer-long story) and of course a few conference calls but should get caught up on some outstanding emails. We had a nice weekend, with games and projects.
Accountability: Not bad and I ran an extra 5k yesterday afternoon outside because it was so nice out I wanted some time in the sun.
QOTD: Today I'm in sweats but Friday I was in jeans and leggings over the weekend.
TSS: 5 years 7 months
B: SF latte, eggbeaters and turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Chaffle and carbmaster yogurt
D: BBQ turkey burger on cloud bun, cauliflower with cheese sauce, sliced fruit, and 2 squares dark
ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 8 mile run and 40 mins elliptical
V/W: On track
Totals: Cals: 1428 Protein:133 Carbs:99 Fat:71
Have a great one!
I have not been able to find the turkey breakfast sausage I like. :/
Digging on your snacks. Need to change it up. I do not keep cereal in house for me including fiber twigs. Even they are binge worthy. I have not overcome cereal.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets