What's on your Wednesday Menu, RNYers?

I need to find a good drive to take here, maybe Friday or Saturday. DD also did takeout yesterday, but SIL and I had my vegetarian chili. I meant to make a smaller batch than usual but still ended up with a vat of it (I will probably freeze some).

Today we continue blind and window washing. They really do look good when done and it is satisfying to do it.

QOTD: My "co-worker" (aka Justice) is curled up on the couch, but just grumbled at me. BTW, he is the first dog I have ever had who grumbles the way he does (like a disturbed old man). It cracks me up sometimes. My other "co-worker" (DD), just got up and is getting ready to start work in 10 minutes.

TSS: 3 years, 11.75 months

B: Coffee! WW zero point pancake

L: Sliced Ever Roast chicken and laughing cow cheese

D: Vegetarian Chili

S: blueberry lemon pie, yogurt with strawberry compote, and/or WW 1 point muffin with blueberry compote, almonds

We are doing ceiling fans today, Liz. Marilyn thinks she can't reach the one in our bedroom on the small step ladder, so I may be doing that one.

One of my cats has a really loud audible snore like an old man. Its hilarious. I had no idea that sound could come from a little kitty!

Hi all- so not feeling it today yet. trying to wake up with coffee. our house nearly flooded last night with the rains. it was in the crawl space and almost made it to the door. the dog pin 'fence' totally fell over and lots of trash now in the yard. not disclosed when we bought the house. so now we get to buy a $500 a year FEMA flood policy AND spend thousands of dollars regarding/etc at this house just like the GA house. We spend about 5k there building walls, drains, etc.

work issued a note saying no travel outside this/next county so that eliminates us going to GA house this weekend.I have what Julia has and will likely have to take corocedin again today.

QOTD: 3 of my coworkers are sleeping together!!! 2 boys and a girl! the other coworker is laying in a bed in front of a heater.

accountability: had an extra square of dark chocolate.

food plan today:

egg/egg whites/lo carb bread/avocado/veggies

leftover ahi tuna/mixed seafood/veggies

S: TBD

D: TBD

S: TBD

Yikes! Sorry about the flooding-stay safe.

Ok you got it worse than my coffee delema I'll give it to you. I hope you dry out soon.

Oh no! NOT what you need right now.

Good morning, everybody!

OK, this is the cutest story ever. I think this happened in the UK, but this dog was so happy that his whole family was home sheltering in place that he sprained his tail from wagging it so much. They noticed that his tail was not working and consulted with a veterinarian who informed them that it was sprained and gave him a pain reliever. Apparently, he is recuperating with his family.

I think its Wednesday. On the agenda today is some work, reading, gym and Seal Team is on tonight.We are going to get take out tonight from one of the local restaurants. They are doing a curbside pickup on Wed. through Saturday night.

I have decided to build a Plyo box this weekend. I need a few things, but I think that I can run down to Home Depot and go through the self service checkout while still remaining six feet from anybody.

QOTD: When I came into work this morning, one of my co-workers was still up from Tuesday, watching a movie in his office. The others have overslept and aren't at work.

Breakfast: Peanut butter toast

Snack: protein bar

Lunch: tenderloin

snack: nuts

Dinner: Take out

Have a great day, all!

OMG that is the cutest thing I have ever heard about. My kitty is very excited that I am home but he celebrates by napping on me.

Good Morning! JB- so glad you're feeling a little better. I'm still crazy busy at work but just a little less than last week. We will get all organized and get a new temporary "normal" flow.

Accountability: Good :)

QOTD: Sleeping on my spot I bed.

TSS: 5 years 7 months

B: SF latte, eggbeaters and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Jimmy Dean sausage scramble and carbmaster cottage cheese

D: BBQ bacon turkey burger on cloud bread bun, green beans, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 4 mile run, 30 mins step ups and 40 mins elliptical

V/W: On track

Totals: Cals: 1431 Protein:140 Carbs:89 Fat:61

Have a great one!