What's on your Thursday Menu, RNYers?
Good Evening All!
Im late today in my mind I thought I did post but I remember now I got on trying to post pics and then got detoured with work and staff annoying me about corona virus..
QOTD: as of today right now realtime I cannot even remember to carry my personal phone and my job phone let alone some phone numbers that are not on the phone!
Greighteight: I went down again 2lbs from the last down yesterday..
Maybe that's why I didn't post also because I was not hungry at all ..I drank premier with coffee this morning , vitamins and water
lunch I had premier shake just because(protein)water
snack premier shake just because(protein)water
dinner I just finish making taco for my hubby and son ground turkey meat and I just had about half cup of the ground turkey mix with a dollop of sourcream
snack will be tea (smooth move) ducolax, vitamins and I cant remember if I took my bp meds..
I went walking for 21 minutes I feel great but no appetite like the other day went I wanted food and was hungry I wonder what happened im trying to think back what I did or didn't do so that I can not do again..