What's on your Wednesday Menu, RNYers?

Emiepie
on 3/11/20 11:14 am
RNY on 08/11/14

I hope your mom feels better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Christina135
on 3/11/20 9:39 am

Good morning, Happy Hump Day!

QOTD - For myself, about a 2? For my mother/mother in law (over 60)? About a good solid 7. For our economic situation, and current state of affairs? About a 9.

Breakfast - None, fasting

Snack - Fruit smoothie, frui****er, oat milk, hemp seed protein, chia seeds

Lunch - Bean taco with lettuce, tomato, vegan cheese

Snack - 1/2 PB&J

Dinner - Vegan bahn mi with tofu

Have a great day y'all!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Michelle I.
on 3/11/20 1:52 pm - VSG-1/6/14, CA

What is a LF cheese stick?

Emiepie
on 3/11/20 2:17 pm
RNY on 08/11/14

I believe it's low fat string cheese.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 3/11/20 2:51 pm
RNY on 07/20/15

Yep, low fat string cheese!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Melody P.
on 3/11/20 2:36 pm - Amarillo, TX

Good Wednesday.

I'm in a lot of pain today. I wish I could go swimming/floating. That'd be so nice. Alas no affordable place nearby.

I'm crashing & burning but not giving up quite yet. Just keep swimming.

qotd: I'm about a 3 personally. I'm a 7-8 for the economy & loved ones. I do think people are acting a little bit crazy(tp crazy). I think our president is handling it as per usual crappy. Hiding your head in the sand doesn't address the huge economic impact. Just boggles my mind.

Mel

JB1114
on 3/11/20 3:20 pm - Grain Valley, MO

Beautiful day again but supposed to nasty Saturday. Don't even need a jacket today.

QOTD: I'm at a 1 although I'm older, but I'm healthy. Basketball tournaments are starting tonight in Kansas City and I just heard fans will get in tonight, but going forward no fans allowed. I used to work in downtown KC and I know how fans love their basketball. Restaurants and hotels look forward to this time of year. I think it's insane to play games without fans. People are already in town for the games and are going to lose a lot of money.

I put on a top today that showed my spare tire. It seems to be expanding. I've never had the spare tire before. Guess I better start working out and probably stay with WWs. For the most part, I think I'm eating right but better start tracking.

Today's eats:

Click shake

turkey & veggies; cottage cheese salad

Fair Life protein drink

Yogurt w/2 T. granola

Power Crunch maybe

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

sleeved524
on 3/11/20 5:04 pm
RNY on 01/30/20

Good Afternoon,

QOTD: i give myself a 5 ..New York is in state of emergency as well and the most infected area in the world is New Rochelle, NY where i work about 10 minutes from..And in my County 6 confirmed cases schools closed ect.. Not sure if im worried enough or not..

But i took off today to take care of me, me, me..

Greateight my scale went down! It must have been the late eating and not enough water..

Breakfast: coffee with premier shake as creamer and sipped on the rest

16 0z water bottle, vitamins

Lunch: 2 scrambled eggs and cheese, but only ate 1 and a piece of chicken actually 2 bites of the chicken

Dinner: i took out salmon and ground turkey (not sure which one yet)

Snack: tea, vitamins, water if i really want something it will be cottage cheese..

Greateight
on 3/11/20 5:45 pm
RNY on 08/29/18

Great job!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Most Active
What's on your (photo) Friday menu?
Ymaliz · 41 replies · 395 views
What's on your Thursday menu?
Ymaliz · 26 replies · 320 views
What's on Your Tuesday Menu
White Dove · 10 replies · 162 views
What's on your Monday menu?
Ymaliz · 7 replies · 142 views
What's on your Wednesday Menu
Mkess · 3 replies · 81 views
Recent Topics
×