What's on your Monday Menu, RNYers?
on 3/9/20 7:03 am
Noooooo LOVE my Starbucks!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good Morning! I have to say I enjoyed my three days off last week. I did have a few adult things to handle (brake check on my car, blood work and a dr appt) but most of the time I just hung out. I stayed away from work emails and minimized my "screen time"'which was needed.
Accountability: Not too bad with just a few extra snacks.
QOTD: The high protein ice cream varieties.
TSS: 5 years 6 months
B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange
L: Albacore lettuce wraps and baby carrots
S: Buddig turkey and Colby jack cheese low carb tortilla wrap and carbmaster cottage cheese
D: Shirataki noodles topped with grilled chicken breast and Alfredo sauce, 1/2 low carb lavash toasted with garlic and Parmesan cheese, sliced fruit, 2 squares dark chocolate
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical
V/W: On track
Totals: Cals: 1456 Protein: 146 Carbs: 116 Fat:54
Have a great one!
on 3/9/20 2:22 pm
Yes! I have bought a few HaloTops and keep throwing them away. There was one I liked that came in single serve cups but they only sell them at Wegmans and I never go there anymore.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
on 3/9/20 4:18 pm
I have liked everything I've tried from them, so I'd give it a sample at least
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen