What's on your (PHOTO FRIDAY) Menu, RNYers?
We are looking at 8 oz and 3 .4 oz gel and an 8 oz spray. I will keep you posted.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Sadly, hand sanitizer is the only thing you can offer employees. I used to be in charge of disaster planning before hand sanitizer was invented. Once it was available I always had large quantities of it stocked in case of something like the coronavirus.
Once we were laughing about one of the companies we were consulting for demanded that we keep five body bags and toe tags available in their disaster recovery stock. That seemed amusing until a few days later and 911 happened.
Real life begins where your comfort zone ends
We wholesale to nursing homes home healthcare and pharmacy's ect .. I looked yesterday we are out of all 4 and 8 ounces I'm sure the owner will bring in anything he can get at this point as long as it's at a reasonable price
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I bought the last few little sample sized hand sanitizers that Bath & Body Works sold. They smell sooooo yummy that I want to keep putting it n every 15 minutes instead of doling out the doses responsibly over the next few months, so hot tip--if you want to sell out faster, make them smell delicious!
Good morning, everybody!
I woke up at 3:00 this morning and laid in bed for 57 minutes. I refused to get out of bed until at least 4:00. Finally at 3:57, I fell asleep until 6:30. I call that a win.
I worked in downtown Boston for ten years, but never learned any cheap parking spots or tricks. Just paid a bunch.
Someone that works for me has a similar parking story. In her case, I think the guy got out of his car to yell at her and then had a change of heart and offered to park it for her.
QOTD: Beat it on Down the Line, Grateful Dead
Photo Friday - DS fishing in Colorado when we toured his college
Breakfast: omlette
Snack: Protein bar
lunch: salad
Snack: nuts
Dinner: pizza
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
do they sell those body bubbles online? you could get one of those to walk around in? or those sheets they waive around on the corona news stories? good luck on that.
ok so scale has dropped yay- haven't been this low since late Jan so I'm pushing along with it.
accountability: I ate to many pieces of dark chocolate last night and didn't eat the fish soup on menu. I had a protein bar similar to quest- crap tons of fiber- it was very chewy- I als added in SF jello, romaine with bolthouse dressing, biltong jerkey and chickpea balls- dinner was protein pancakes and before bed was baked chicken and strawberries
QOTD: Charlie by mallrat
food plan today
breakfast: protein pancakes with cauli
coffee
water
decaf coffee
lunch-chicken sausage not sure what else
dinner- tbd, not protein pancakes- wondering if they are causing gas in evening.. trying a change
snack-tbd
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
