What's on your Thursday Menu, RNYers?

OMG Really with the haircutting? That is way to funny to comprehend. Hey on the Izod shirts did you wear the collar up? I know you did.

Holy crap this made me laugh!

hey all- yes JB - revenge will be great lol

not sure where everyone is today- must be working from home- its a ghostland out there. Worked a little later and stopped for an iced coffee at Panera. ate protein pancakes last night then fish soup before bed. yes strange. it was really good though

QOTD: I had acid wash shorts I thought I looked pretty cute in for a chubby kid. even when they rode up everytime I walked. My poor thighs.. I was wearing them when I saw Elton john at six flags in Atlanta. we waved but I was tooo shy to walk up to him and 'bodyguards'

food plan

L: more fish soup

coffee

water

more coffee but decaf

more water

B: cauli oats and chicken sausage

Second Lunch: protein bar

Dinner: TBD- either protein pancakes or chicken I think

before bed: maybe casein pudding

Nothing was cooler than acid wash!

BTW, I just saw these advertised for sale, and I realized that people are wearing my former fashion, ironically. Made me feel so old...

Good morning menu friends! Miss Lily and I have our 3.5 miles done this am and I've got everything packed and ready to head to Hot Springs when hubb y is up and ready to go. Accountability was spot on food and stepwise yesterday and weight is 120.4 today. QOTD I remember a black and white diamond patterned bodysuit with a red skirt. I thought I was cool but in reality I just looked fat. I remember some really bad hair from that time period too. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L slice of roast beef and cheese D 4 oz cheddar brats. Have a wonderful day full of smart choices everyone! Time to fill the coffee cup!

Mornin' All!

drive-by this morning because I have a packed day ahead!

accountability was good, but not great, yesterday. Went over my calorie goal by c. 100 kcal. Did weights and 45 minutes of cardio, though. But still, I need to do better today

4 years 9 months out:

B: protein pancakes with plain Greek yogurt and blueberry compote, coffee with half & half

MS: protein shake

L: leftover pulled pork from yesterday's lunch

AS: ? I'll be tied up most of the afternoon, so not sure I'll get an opportunity for a snack - (and I'm having an early dinner because of a hair appointment at 5:30) but I'll take a protein bar with me just in case

D: salad with diced turkey and light dressing

have a great day, all!

Good morning, Happy Friday Eve.

Although there is no coffee at work so not sure how safe everyone is...

QOTD - I wore parachute pants, jellies, swatches, etc. I loved it.

Breakfast - Hot tea, topo chico, fasting till noon

Lunch - Vegan lasagna,salad

Snack - Fruit smoothie, frui****er, oat milk, chia seeds and hemp seed protein

Dinner - Salad, not sure, having dinner with my mom and husband at a local place. Whatever I can find that isn't smothered in meat or cheese...lol

Have a great day y'all!

Good morning JB and Menuers,

Well I am glad to report the rain moved out of Pittsburgh we had Tuesday and the sun has been shining like crazy the last 2 day. Actually had to wear sunglasses both days to drive to work it has been so bright. Been getting to the 50's so now if it could warm up about 25°.

I been getting extreme leg a foot cramps so I been adding Gatorade and it is seeming to help. I have a lot of leg pain when I sleep I don't know if it is restless leg syndrome. I think I'll ask next time I am at the doctor

QOTD I had a light blue silk jacket and a cool pair of Dr Scholl's.

Accountability: Rocked it. I did snack like always but I had a sugar free popsicle. grape tomatoes with ebtb seasoning and only 1 fig. Yeah now if I can keep this up for about 10 days.

TSS: 2 years 2 Month 23 days 137.4 (lowest 130.8)

CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber

MS: Oikos salted caramel greek yogurt , Quest maple waffle bar .

CB2: Dark roast coffee with SF ID Caramel Macchiato

L: 2 Crack chicken and celery w/aldi single serve humus and cream cheese

D: mississippi pot roast and butternut sqoodles with granny smith apples sauteed and topped with SF maple syrup and blue cheese crumbles.

Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium

Exercise: 30 minutes elliptical

Everybody have a Great day!

Brightest Blessings,

Chrissy

OMG I remember having those Dr Scholls when I was like 6 or 7. The wooden soles were so uncomfortable and I remember almost dying from tripping on the sidewalk and slipping on tiled floors!

OMG Julia we MUST be the same age. My favorite ever outfit was acid washed jeans with a hot pink, off the shoulder Flashdance shirt. I tried to wear it EVERYDAY. I also had stirrup pants (a la Erin) and funky print sweaters. Don't get me started on my PLASTIC charm necklace. Oh yeah, I wasn't a wallflower lol.

My day started bright and early with me reading a heinous email at 6 am from my phone that nearly made my head explode. Sometimes I just think, who in their right mind would write a WORK email like that??? I think I have to tell someone not to bully the gal who works for me. It's ridiculous. I am probably too conciliatory, but dude...

My back is probably 40% better today but not 100%. I am doing my hip exercises (since apparently when I say "my back went out" the underlying issue is my hips not being aligned) and I know I should do them more often, not just when I am in pain...

B: 4 oz boars head ever roast, 1 oz cheddar (after my iced coffee with half and half)

L: leftover rotini with ground turkey and ragu and parmesan (more meat than noodles)

D: grilled salmon (not my favorite but so high protein, high healthy, high everything and Kris loves it) - he will have a brown sugar dijon topping, I will probably just do dijon

E: I wish, not happening yet with the back...