What's on your Tuesday Menu, RNYers?
I missed this response! And yes I have big plans, the yard here is much bigger and now that we're in our "permanent" home I'm going to start some perennials I didn't want to start before, such as asparagus and an actual strawberry patch.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good morning y'all, Happy Taco Tuesday!
QOTD - I met my husband online. OKCupid. We both got so lucky, it was just the right time and we were both ready. I thank my lucky stars all the time. He's my best friend, partner in crime, and damn he's hot...
Breakfast - topo chico, black coffee and hot tea. Fasting until lunch!
Lunch - Lightline vegan hot dog with sauerkraut, bun, jalapeno mustard.
Snack - Fruit smoothie, frozen fruit, oat milk, water, chia seeds, hemp seed protein
Snack - Leftover vegan quesadilla from lunch yesterday
Dinner - Beyond burger spaghetti sauce, with a little pasta and veggies.
Hope everyone has a wonderful day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good Morning JB and Menuers,
Wow just rainy and cold. It's in the 50's but the rain really makes it a yucky day here in Pittsburgh. Gray and miserable. Glad I am not a trashman it would suck to have to pick up trash today.
Congrats on the meetaversary. Hope there are many more to come.
OK so I finally tried the Breakfast sandwiches from Real Good foods and I got to be honest there pretty good. The cauliflower english muffin really mimics an english muffin. I had my doubts. I love the Jimmy Dean Eggwich and they are the most cost effective of the 2 by $2 but I think I'll keep them both on my menu. Which one would you pick? Here are the macros.
QOTD: I met DH in Yahoo Chat. Chat lol remember that.
Accountability: Thought it was good but scale said different. I did have sunflower seeds a teaspoon of cinnamon buttercream frosting 1 thin slice braunschweiger and 2 figs. Looked goo on MFP with exersize but who knows.
TSS: 2 years 2 Month 21 days 137 (lowest 130.8)
CB: Dark roast coffee with SF ID Caramel Macchiato w/Miralax and Fiber
MS: Oikos salted caramel greek yogurt , cheese stick and a Sargento balanced break.
CB2: Dark roast coffee with SF ID Caramel Macchiato
L: 2 Crack chicken and a salad w/Balsamic vinaigrette
D: Maderi chicken and roasted yellow and green squash. .
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been good. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: I got to the gym yesterday since dinner was canceled and I am going again tonight.
Everybody have a Great day!
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
