What's on your (PHOTO FRIDAY) Menu, RNYers?

I am so not a doomsday prepper, in fact, I am the opposite. I purposely don't join the pandemonium. This may bite me in the ass one day. We shall see.

I have decided not to decide (ironic, huh?) about Italy until March 10. The trip is April 5. Perhaps things will have calmed down by then.

B: 4 oz boars head ever roast chicken + 2 oz goat cheese, after my iced coffee with half and half

L: Greek salad while I work from Panera

D: Two Sabatino's chicken sausage from the grill (didn't end up making them yesterday)

E: No time, between work, grabbing the kids, taking one to gymnastics...

I was supposed to be in Germany/Italy from March 6-16. Cosmoprof Bologna was postponed until June so will try again at that time. Disappointed as I was hoping to visit my son in Germany, he will be done his semester abroad in May...boo.....

Oh that sucks! How disappointing. I am sorry to hear that. I am so freaking depressed thinking about not going to Italy, and just as depressed to think about how much money we are losing...

I hope you are able to go Emily!

I'm also going to Italy, but not until mid-May. I've heard a lot of travel companies and airlines are discussing lowering their change & cancellation fees and restrictions, so hopefully you won't lose as much as you think - if you even have to rebook (or cancel) at all....

I just read this - some of the airlines are waiving rebooking and cancellation fees for people going to Italy. I'm not going until mid-May, so this doesn't cover me (yet....), but it might you...

https://www.usatoday.com/story/travel/news/2020/02/25/corona virus-travel-advisory-flights-cruises-hotels-info/4866634002 /

Good Morning! Happy Fri-yay. JB- do you have a teledoc option (with video)? That might be an option for you so you can avoid all the other germs but I think you should get checked out. I love your pics, you guys are too cute. My morning has been crazy busy but hopefully it'll settle down a bit so I can get through some calls I need to do.

Accountability: A few extra snacks since I also had a big pouch day.

QOTD: I like to make sure I have "my stuff" stocked all the time but we really don't have to prep for storms and stuff here.

TSS: 5 years 6 months

B: SF latte, eggbeaters and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Turkey wrap with Colby jack cheese and carbmaster cottage cheese

D: Birch benders pancakes, cauliflower hash browns, eggbeaters, turkey sausage, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with cream cheese and cinnamon/spenda, Homemade Greek yogurt with SF syrup and cup fiber cereal

E: 8 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1517 Protein:141 Carbs:126 Fat:61

Have a great one!

Pic is in reply to a QOTD a few weeks ago but I didn't post last week. My St. Patrick's Day decor.

JB, I was writing my post too fast but meant to recommend that you soak your toe in ho****er and salt as often as you can. I had a similar infection and was able to resolve it pretty quickly that way.

Hey all, so glad this thread is here. Had a weight spike over the last few weeks (yikes!) and eliminated most carbs and sugar and excess weight dropped off right away. Whew! That was a number I never want to see again. Im still 16 lbs above lowest surgery weight so gonna keep going on this regime and see if I can create a bigger margin.

B. Soya lattee, 2 poached eggs, tbsp roast veggies

sn. Mini sugar free cheesecake, blueberries, another soy lattee

l/sn (ive been making a larger salad with sliced chicken on top and eating half at lunchtime, half later)

d. Salmon, green beans

qotd. Nope not a hoarder. I live in the uk and our fridges are teeny and cupboard space limited. First case of coronavirus in my province yesterday. We will see how crazy all this gets. Im due to be in Italy in June as well. Here's hoping!