What's on your Thursday menu,RNYers?

Pooh or poo?!?! I say both.

Good Morning and Happy Friday-eve! Karen- thank you for starting us out today. Also, thank you all for thoughts for John's boss, we got a text last night that he is doing a bit better and more responsive so everyone is hopeful.

Accountability: So-so. I had some grapes before bed and I must have had too much because I woke up a few hours after going to bed with blood sugar issues so I had to eat some peanut butter crackers and cashews to balance.

QOTD: Blooming flowers

TSS: 5 years 6 months

B: SF latte, Quaker protein/fiber oatmeal and turkey sausage

L: Albacore lettuce wraps and baby carrots

S: 1/2 Real Good food sausage breakfast sandwich and carbmaster yogurt

D: Shredded chicken with SF BBQ sauce on cloud bun, green beans, sliced fruit, and 2 squares dark chocolate

ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 8 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1530 Protein:125 Carbs:119 Fat:66

Have a great one!

SO happy to hear there is a glimmer of hope!

Today is somewhat chilly here in Florida: Mid-60's and windy.

I lost 2.2 at my WW weigh-in so I am officially 1.2 under my WW goal and 1.8 above my WLS goal. I'm hoping I am back under my WLS goal in 2-3 weeks.

QOTD: I miss most of spring on Cape Cod, but that's okay because it starts COLD! My favorite things are warmer air so windows can be open, more sun and longer days.

TSS: 3 years, 11 months

B: coffee

L: Sliced Ever Roast chicken and laughing cow cheese

D: Shrimp and veggies

S: blueberry lemon pie, yogurt with strawberry compote

Gooooooooooal!

hi Karenp8

QOTD: i love love love the daylight leaving work..opposed to pitch black at 430 pm !!!!

Breakfast: premier shake 1/2 in my coffee and sip on other half while driving to work.. vitamins

snack: cottage cheese

Lunch: either salmon soft cooked or chilli with cheese from wendy's

dinner: ground turkey cooked with dallop of sour cream, vitamins

snack: hot tea with 1 packet miralax (yum yum) lol

get in minimum 64oz water and all my vitamins

have a great day!

QOTD: I love spring, everything renews after the USUAL cold, dark winter.

I will still be grateful for the blooming trees and flowers, and the grass turning green, the birds and butterflies returning.

Being a life long New Englander I feel cheated, where I live we barely had 6" of snow total in 3 storms. That is highly irregular. We had lots and lots of rain.

Puddleman :)

Puddle? Or Pothole Man?