What's on your Wednesday Menu, RNYers?
on 2/26/20 7:32 am
Hi friends! Awesome news today, after being stalled and bouncing around within a one-pound range, I'm down a bunch this week and I HIT GOAL THIS MORNING! Whooo!
I think I'm going to try and lose another 10. I've got quite a bit of tummy and thigh jiggle that's not just empty skin and I feel like I should try and get rid of that. But I'm totally happy here, I'm in a size 6 and wearing mostly smalls now, and I feel really good.
Today is pretty boring. One conference call this morning, then a bunch of Excel work all day. Forgot to bring my sneakers so no exercise on my lunch break, oops.
Accountability: All good! Exercise was cut short, though; Nolan was being grumpy at the gym childcare area so I had to go get him after about 20 minutes.
QOTD: There's a salon downtown called "The Coyote Wore Sideburns," it's in a little old house painted blue and yellow, super fun!
Chow:
- B: Egg bites
- L: Something from the grocery store, probably salad with chicken
- D: mini meatloaves?
- S: Greek yogurt, cashew-date protein bar
Exercise: Planning to go swim laps at the gym tonight
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Congratulations on hitting goal!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hi JB and everyone!
Walking in the rain all day sounds like the pits. It's supposed to rain and be windy here too. I think we have had one inch of snow so far this year.
QOTD: I can't think of a restaurant, but there is one very large sign along the highway outside of an industrial park that always makes me wonder. It reads: "Granite Tile's Outlet". Seriously? No one at the company OR the sign manufacturer realized there was an incorrect apostrophe???
B: 2 hard boiled eggs mashed up with 2% cottage cheese with Everything But The Bagel seasoning (after my iced coffee)
L: The last of the rotisserie chicken! In some form, not sure yet...
D: Out for date night so TBD...maybe crab cakes!
Have a great day, all!
Good morning, Happy Wednesday everyone!
QOTD - I like the name "Barrio Barista". It's a local coffee place, two streets down from my house. It's on the west side of San Antonio, and it is thriving. They do amazing things with coffee, they have a barbacoa grilled cheese, and so much more. I don't do the coffee drinks (because milk) and I don't eat the barbacoa, but they DO make an amazing basic cup of coffee and the vegan veggie tacos kick ass.
Breakfast - fasting until lunch, so hot black coffee it is.
Lunch - something from my favorite local vegan place. Either a vegan quesadilla with fries, or the special, lemon "chik'n" with rice and broccoli.
Snack - fruit smoothie, (frozen frui****er, oat milk, chia seed, hemp seed protein)
Dinner - Not sure, perhaps some hummus with veggies in a wrap.
I hope you all have a wonderful day!
*edited to add
There is a restaurant here in SA called "Pho Kim Long". I'll let you sound that one out...
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I stopped by the grocery store on my way home, and as soon as I put everything away I heard the patter of raindrops on glass. I probably should have just gone walking anyway, instead Last Tango in Halifax called my name and I changed into my warmest PJ's and plopped myself in my recliner and watched a family that is so much more dysfunctional than my own. It kind of puts things in perspective.
QOTD- Wanker's Corners, used to be a feed store and pub and bar. Now it's moved and is just a bar that you throw the peanut shells on the floor. Hung Far Low, is one everyone laughs at. Having a college team Oregon State and the state called the Beaver state that isn't a name that bothers me.
The scale needs to spend time in the corner, with a dunce cap on it. It has not been good at all, how do you go up 2lbs in one day??? Here I thought we were becoming friends again.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Well, Yesterday was great up until We took Story to a make-up class for dance last night after work. At the end of class the instructor lets the kids "free dance" for the last 5 minutes or so and she loves to get crazy. She and another kid in the class were running back and forth and she slipped/tripped and slammed her face into the side bench/cabinet along the floor.
I am so grateful my DH was with us because he RAN in that room in less than one second and was on it...meanwhile as soon as I looked at him and saw her blood everywhere I PANICKED HARD. I had no idea what my own name was or what to do.
Luckily another mom there is a nurse. when she took a look at her, she said she didn't think it would need stitches but to keep pressure and ice on it for a while...it stopped bleeding by the time we got her home...we gave her a popsicle and all was well but I was definitely in shock. I was shaking, nauseated, the whole shebang. that was the worst injury she's had since she was born, so we are definitely lucky but OMG I had no idea I would react that way. I cannot count on myself to keep it together if something like this happens again and I always thought I was the level-headed one!
Needless to say, I didn't even eat dinner because I wasn't hungry before we left for dance and after she went to bed and I had time to calm down all I wanted to eat was animal crackers and pretzels...let's just say it was not pretty.
Luckily I managed to somehow be down another lb this morning, so the water is helping. I'm planning to keep that trend going today.
QOTD: we had a Chicago style hot dog place called "Weiner take all" for a while near my high school...I don't think it's there anymore but we used to go a lot when I was a teenager.
Morning: all the coffee w/sf coffeemate
B: 1/2C overnight oats w/sf vanilla almond milk and vanilla L&F greek yogurt, cinnamon and a handful of blueberries.
L: my turkey taco salad that I never ate last night w/ 1tbsp sour cream and hot sauce
AS: apple
D: not sure- DH is cooking, or maybe leftovers again since we still have a lot...
I might have a protein bar for a late snack if I get hungry.
Happy Hump day!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148